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I noticed that when I was younger, my body was tighter. My stomach was always tight because I was always making quick moves, turns, bending over picking things up. I had a lot more jump in my step. My group of friends would always fake punches to each others stomachs, the silly fun things you do when you are young. I know that I digested food much faster when I was young. Today I find that my stomach is not so tight, so when I go to work/workout, the relaxed comfort that I was just experiencing suddenly goes, with a slight feeling of nausea. Part of the reason is that as I start to work, moving heavy objects, I have to keep my stomach muscle tightened at all times. To brace my body against the muscles in my back. As this happens I constrict my internal organs. This is what was causing me the nausea. Now I do a quick warm up to tighten everything up before I start heavy work. So far so good. Sincerely, Wiliam McCormick