How do I stop daydreaming?

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Offline thedoc

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How do I stop daydreaming?
« on: 07/12/2013 10:30:01 »
Danish Rizwan asked the Naked Scientists:
   
I am suffering from meladaptive daydreaming .......I can't concentrate on my studies.... I think i live in a imaginary world..............it hampers my regular work......what should i do?

What do you think?
« Last Edit: 07/12/2013 10:30:01 by _system »