How long does it take to form a new habit?

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Offline thedoc

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How long does it take to form a new habit?
« on: 15/01/2014 11:30:01 »
New activities slowly become automatic with repetition, but how long does this take?
Read a transcript of the interview by clicking here
or [chapter podcast=1000586 track=14.01.14/Naked_Scientists_Show_14.01.14_1001869.mp3] Listen to it now[/chapter] or [download as MP3]
« Last Edit: 15/01/2014 11:30:01 by _system »