What weight-bearing exercises are good for osteoporosis?

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Offline thedoc

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What exercises are good for osteoporosis apart from speed walking?
Asked by Linda


                                        Visit the webpage for the podcast in which this question is answered.

[chapter podcast=1001036 track=15.04.21/Naked_Scientists_Show_15.04.21_1003564.mp3]  ...or Listen to the Answer[/chapter] or [download as MP3]

« Last Edit: 23/04/2015 11:58:29 by _system »