Why do muscles ache after exercise?

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Offline thedoc

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Why do muscles ache after exercise?
« on: 21/04/2015 18:23:51 »
You work out and then your muscles cool down. After that, you tend to get stiff - what's causing this stiffness?
Asked by Daniel

                                        Visit the webpage for the podcast in which this question is answered.
[chapter podcast=1001036 track=15.04.21/Naked_Scientists_Show_15.04.21_1003558.mp3]  ...or Listen to the Answer[/chapter] or [download as MP3]
« Last Edit: 21/04/2015 18:23:51 by _system »