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i wonder if anyone here also experience loose facial muscles after o???everytime after i have a o, within 1-2 weeks my face will look very skinny and loose.anyone here have this issue as well???do you know how to sort it?thanksdean
^ Seems like a symptom of a much deeper problem. Why try to cover up the appearance when you could be seeking to address the root cause?
Quote from: DEANNX on 22/05/2015 22:08:24i wonder if anyone here also experience loose facial muscles after o???everytime after i have a o, within 1-2 weeks my face will look very skinny and loose.anyone here have this issue as well???do you know how to sort it?thanksdean I also get loose/sagging flesh post orgasm, especially in my face. I've found that fenugreek and saw palmetto help the most with this for me.
Accutane« : Today at 08:56:03 AM » From: PvchainMy POIS started after i used this drug for acne during a period of 6 months.Has anyone here treated with Accutane too?I'm sorry if there are any grammar error. English is not my main language.
Interesting quote on RedditQuotebenvil45 1 point 2 hours ago "Hi, Yes my POIS is cured. It was 100% down to digestive issues. Both SIBO and yeast infection. "This is what he told me in 2014, maybe things have changed. I personally don't have have any specific thought of what causes POIS, there's probably no set in stone cause for everyone imo.I just thought I'd comment on something that, from the info I've got from Kurtosis is wrong, maybe things have changed and I'd be very interested in seeing that information."Did you know that poor methylation limits your body's ability to remove toxins?"Fully aware. newbielink:http://www.reddit.com/r/POIS/comments/302j7v/discussion_general_pois_discussion_thread_if/ [nonactive]Hope to hear more details
benvil45 1 point 2 hours ago "Hi, Yes my POIS is cured. It was 100% down to digestive issues. Both SIBO and yeast infection. "This is what he told me in 2014, maybe things have changed. I personally don't have have any specific thought of what causes POIS, there's probably no set in stone cause for everyone imo.I just thought I'd comment on something that, from the info I've got from Kurtosis is wrong, maybe things have changed and I'd be very interested in seeing that information."Did you know that poor methylation limits your body's ability to remove toxins?"Fully aware.
Its about four months I not updated to the forum. As explained in earlier post in Jan month I was cured only 75% from POI's and I updated that I was expecting 100% cure in next two months from doing exercise. However it took me me four months for 100% cure from pois and now I am fully 200% Pois free person. There was no response for the technique I shared to the forum. No problem. However I wanto tell guys, spent lakhs of bucks to find out what was the reason for my pois and sharing the forum how I cured from the POIs. In India as I shared around year ago i with my doctor started identifying people with symptoms of POis through local media and found many people whobr not aware of their POI's and taking treatment under different illnesses. Actually we r not having pois It is different illness and it is triggering for orgasm. I will tell dimple procedure for the forum and it may cost u only 2$ and may be 2 min of time to check whether my theory is correct. Just by one antacid syrup used for gastritis and pls have one spoon of syrup with water after food in Pois period and see within 1 hour u will find reduction of pois by 25%. I will tell how POI's will reduce in one spoon of antacid syrup once u respond and also I can share in detail what was happened to me and what I done in last six months for compute cure from Pois. This forum helped me in 2011 to understand my POI's and finally I found out my POI's reason. I want other members to be cured asap. Pls respond to my above which cost u only 2$.
Hello everyoneI am happy to tell u that there may be a way to cure pois and that it is not irreversible. I was always desperate to escape from pois hell. I think i may have found a solution. I was reading all the posts in NSF forum and i came across a member named Gcrisp, who developed POIS after 50 yrs when he was asked to take statins. Fortunately he was able to recover from pois after stopping statins and also after eating eggs daily for a few months. Since i hv tried every other solutions and nothing worked, i started to eat eggs daily, i ate 2 eggs daily for a month and then i started to eat 3 eggs daily. I have been eating 3 eggs daily for 2 months 28 days. My pois was a type where i recover from tiredness within 2 days, but the pois hangover never lifts, it is always there. After eating eggs for 1 and half month my pois duration reduced to 3 days, then with each week pois duration reduced by 6 hours. Now my pois lasts for 1 day 13 hrs, i really hope as days go pois duration would get reduced even further. I felt that i should share this information with u , becuase if i was in your place i would be desperate even for a little help.It takes atleast a month to feel benefits of eating eggs. I dont know about the quantity of eggs to eat daily, but i feel very good by eating 3 eggs daily.Please do read Gcrisp post on NSF forum for more details.
First of all my apology to the forum for not posting the 15 minute exercise, I have used. The intention behind this is I thought, whether can I able to add any add-ons to that exercise and I tried many and finally today comes to a conclusion that 15 minute of yoga mentioned in earlier version to be posed and I am posting the. The same is below as follows. a) For the first five minutes – pls do the body lossening exercises i.e. to legs, shoulders, hands, neck, - search in google you find many………b) For next five minutes – Pls do the dynamic warmup exercises. The above two steps are the preppatroy steps for the yoga posute. c) Now pls do the yoga posture Ardha Matsyendrasana (Only Three rounds – Pls not do more than this, as you are not practicing under the trainer). It may take five minutes. Pls do not this exercise in full stomach. Your stomach should be empty. Otherwise there may be some other problems. Suggested timings is morning and in the evening before food. Also, person with knee injury, spinal cord problems should not perform this exercise as it would severe the problem. Compare the POIS at the beginning of this exercise and now. If you find decrease in the POIS symptoms, my POIS is equal to your POIS and God has finally helped us….We won. Update on me:a) In my last post, I mentioned that presently my POIS attached reduced to 30% as I am practicing on hour yoga exercise daily. Now, I find even slight reduction can say 25% attack and this attack is tolerable and this 15 minutes. b) You may know, from last three years, I tried so many experiments and in yoga I tried one. That is to have Sex after that one hour exercise ( I compare taking of Nicain and have sex and accordingly I tried this). So, out of past 15 days, 6 times I had Sex & big O immediately after the one hour yoga exercise and the results are amazing. After big O, now there is no POIS, it is 0%, further I am experiencing opposite to POIS i.e. relaxation of mind and peace can say, it is POST ORGASMIC HAPPINESS SYNDROME (not a syndrome). Yes, if I do, O after one hour exercise, I am experimenting, full of joy, happiness, its like heaven to me…. But, if I had O not after exercise, then again that 25% POIS symptoms. My yoga thereapist told this 25% would come to 0% in just two months. Logic behind my solution: c) As explained earlier, it was the problem in nervous system. Now because of yoga, my nervous system is strengthening. So, presently, I am having three solutions. a) 15 minutes exercise to recover from POIS attack if I had O in the nightb) One hour yoga to reduce the attack from 25% to 0% in next few monthsc) Had O immediately after yoga (i.e. like niacin experiment) to enjoy 0% POIS & especially happiness. Way forward: a) At presently, I shared only the macro level of the solution which I got. If any one of you find reduction is POIS symtoms, and if this theory is apply to all, then I am ready to share full one hour yoga exercise (containing many i.e. loosening exercise, dynamic exercise, pranayama, various types of breathing, yoga posture, relaxation technique). Waiting for your reply.
For those of you taking regular (flushing niacin) how many milligrams are you taking at a time and how many times per day? I usually take a minimum of 500 and a max of 1000 at a time. I like the flushing so it doesn't bother me.
Hello, I am new to the group. I always put off talking about this subject to anyone. These headaches started for me when I was 19, I am a old grandmother now at the age of 56 each time the headaches get worse and worse and last longer and longer. I am always worried I have popped a vessel in my head it hurts so bad but I am still not ready to give it up. Sometimes the headaches will last up to a week. Talking with the Dr today wasn't as bad and embarrassing as I thought it would be, she didn't make me uncomfortable about it at all. They are going scheduled me for a MRI to see if I have any brain left after doing this for so many years,lol Its good to have someplace to come to talk about such things. Thanks for listening. kit
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QuoteEvery day before breakfast and lunch, 1x57g capsule of Taurine and magnesium 900mg with a bit of water (room temp),Taurine is the KEY of my Pois. It makes a HUGE difference.It's like if taurine is "pumped" after ejaclation to "regenerate" something (testosterone ? semen ?).But you made a mistake in dose, 1x57g is not correct
Every day before breakfast and lunch, 1x57g capsule of Taurine and magnesium 900mg with a bit of water (room temp),
Hello everyoneI have been following Gcrisp's (NSF Forum) advice of eating eggs for POIS . I have been eating 2 eggs daily for 7 months. My POIS duration has reduced from 5 days to 3.5 days. Duration of Pois after notcturnal emission has also reduced
Here are my hair test which represents the average of the last 3 months standards:I run out of calcium, zinc, magnesium and selenium and the ration Calcium/Potassium is very low.I will then take supplements and tell you if my POIS gets better.
Another guy with POIS here. How many of us are there now?
On your first visit to a doctor, how do you explain the reason for the visit to the person making the appointment? I think I should go to an endocrinologist first. Anyone going to one? Any results?So I call up. They say, "why do you need an appointment?" What do you say?
In detail, what has helped me is I've gone 100% completely gluten-free, along with a few other similar items that I cannot handle properly such as buckwheat, corn and other ingredients even included in some gluten-free foods that I have a negative reaction to, especially in pasta and gf pasta (im still in the process of finding pasta I can eat without bad brain reactions). These reactions were all heavily "brain" based from bad mood to foggy inflammation-brain like feelings with some intestinal upset, but the brain reactions were much worse. For me its all about trying it out and seeing if it negatively affects me or not... if it affects me negatively, and I will know within 30 minutes to an hour, I put it on a list of foods I cannot eat. So this is what has helped me. If you try it and it works for you than great, but if you do try it you have to try it for at least 3 weeks and than see how you feel. And when I say 100% I mean 100% gluten-free. If you want to you can than reintroduce it to your diet and if you feel bad than you may have found something that you should stay away from. Good luck to everybody.
How did you figure out that this is what would help you? What was your process? Did you see doctors? Try supplements? How did you get to this?What exactly is your diet? Is it just gluten-free? Low FODMAP? 4everfogged wrote about eliminating all "starch foods" -- doesn't that mean eliminating all plant foods?Could you give some examples of the foods that you do eat? An example of what you eat on a typical day?
Is this POIS? What do you think? I'm a 40 year old male. The post-ejaculation symptoms started about 10 years ago. * Immediately after I ejaculate, I get pain / tightness on the left side of my chest, left shoulder, left arm, left part of my neck, and left leg. I avoid physical activity because I feel like it worsens the symptoms. I do not have any other symptoms. This is why I am asking the question. My symptoms look a little different than most people with POIS.* I have lifelong premature ejaculation. * These obviously sound like cardiac symptoms. I recently went to a doctor. He listened to my heart, gave me an EKG, and said that I was fine. * Immediately after I ejaculate, I feel a need to eat. I need to feed. I am not sure, but I think high protein foods lower symptom intensity. Or it could just be calorie-dense "unhealthy" fatty or sugary foods. Not sure. * The intensity varies. * Rarely, I get no symptoms. * Usually, I get medium intensity symptoms. I just take it easy and pretend it's not happening. In a way, I am used to it, and there is nothing I can do. * There are times when it's really bad. Terrible. Recently, I thought that I could get a heart attack or a stroke any minute. I didn't know what to do.* Symptoms last about 30 hours. After that, I'm back to about "95% normal".* 10 years ago, when it all started. I was having sex every single day. Sometimes a couple of times per day. The symptoms would get worse with more frequent sex. When I would decrease the frequency, the intensity would decrease.* It's never really gone away, but I've learned to live with it. Past few weeks have been bad though, even though my sex frequency is on the low side, about once a week.* Subjectively, I feel like when I ejaculate, I am "drained" of something. And then I need to build it back up again. * I think the intensity of the symptoms is related to the intensity of the orgasm. More intense or "deep" orgasm = more intense symptoms. I am not sure. * I don't masturbate often. When I do masturbate, I don't think I have these symptoms. Subjectively, when I masturbate, my ejaculation is not "deep".