What is the healthiest position to sleep in?

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Offline thedoc

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What is the healthiest position to sleep in?
« on: 11/07/2016 11:55:00 »
What is the best healthy pose to sleep in? It is said that left side is not desirable because of the heart beating there. Is it be true? Are we are expected to lie on the back or belly? I believe there were a lot of research in this area. I realize that everybody sleeps as they like it or at least depending from their psychological state of mind but the whole aspect seems intriguing to me. Waiting for the answer, love your wonderful program.
Asked by Daria


                                        Visit the webpage for the podcast in which this question is answered.

[chapter podcast=1001386 track=16.07.05/Naked_Scientists_Show_16.07.05_1005374.mp3]  ...or Listen to the Answer[/chapter] or [download as MP3]

« Last Edit: 11/07/2016 11:55:00 by _system »