[MeganM (OP)]

Andrew asked on twitter:

After cooking vegetables, the water in the pot is dyed the colour of those vegetables. Would there be significant nutritional value in drinking the water?

Thoughts?

[Hayseed]

Of course.    We call it soup.

[syhprum]

I think you should keep in mind the amount of salt that may have been added to the water if you are going to use it as a basis for soup