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I totally agree. We get so many scare stories these days. I get particularly concerned about the "eat less salt" hype. I've seen lots of cases of desalination among tourists in Africa because they're afraid to take salt with their food.And, as you say, sunshine in moderation is good for you.Incidentally, and this isn't totally removed from this thread, I see the British government is going to spend £10 million on advertising aimed at teenage drinkers, binge drinkers, & middle-class wine drinkers. "Middle-class" wine drinkers? Someone is having a laugh!