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It all comes down to a thing called the water cycle. Rain, which is fresh water, falls from clouds onto the land and finds its way into lakes and rivers, and also through the ground, back to the sea, picking up salts and minerals as it goes. Once it reaches the sea, t...
The Medical Research council has released a study concluding what many of us have probably suspected already: regularly eating junk food can increase your risk of weight gain and obesity. It’s all about the energy density of the meal, apparently. Junk food has a...
Steaming produces the healthiest cooked vegetables, and microwaving produces the least healthy vegetables, according to Spanish researchers. Cristina Garcia-Viguera and her team looked at how the way in which vegetables were cooked affected the levels of anti-oxidant ...
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