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Physiology & Medicine / Re: Does sleeping without a pillow improve spine and posture?
« on: 14/11/2019 11:58:33 »
I sleep pillowless and subsist on acorns, berries, and shrubs, which I make into a thin gruel. My feet have developed a nice, leathery patina to cushion my feet against the boggy forest floor.
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this might just be paranoia, but I sometimes worry that my pillows are conditioning my neck to jut a little farther forward, messing with my posture. Especially when I use 2 or more.
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this might just be paranoia, but I sometimes worry that my pillows are conditioning my neck to jut a little farther forward, messing with my posture. Especially when I use 2 or more.