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New Theories / Re: Post Orgasmic Illness Syndrome (POIS)
« on: 23/10/2016 10:46:10 »
Acronym, B12 helps my overall mental health but I don't think it has any effect on my sleep. I just happen to take it with my turmeric which I like to take before bed as it seems to help with sleep a little. But I definitely noticed an improvement of duration of sleep with dandelion.