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Just Chat! / Re: Should government start a genocide program?
« on: 12/05/2015 23:57:35 »Nearly all your calorific intake is used to maintain your body temperature. The quickest way to lose weight is to take mild exercise (just enough so you don't feel cold) in a serious wind chill. I can lose 6000 calories a day when crosscountry skiing, but walking the same track in the summer only burns 2500 - 3000.Thanks, I was about to start looking for info on BMR and temp. Don't want to disrupt this thread, but given we are told portion sizes have risen since the 50s, and we have an obesity epidemic I am interested to find out what is happening.