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Physiology & Medicine / Cortisol and Fat Burning Exercise?
« on: 12/09/2004 17:52:21 »
I thought that Fat Burning exercise was initiated by Cortisol being released into the blood stream...so my gym instructor once told me (i fink!).
My own studies have shown this not to be the case..infact the action of cortisol is more sort of unfavourable. Any of you experts got any info on this?
Cheers..
ar
My own studies have shown this not to be the case..infact the action of cortisol is more sort of unfavourable. Any of you experts got any info on this?
Cheers..
ar