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Question of the Week / Re: QotW - 21.05.17 - Why doesn't overcooking unhealthy food make it healthy?
« on: 06/08/2021 10:30:15 »
In my opinion, If you're eating a limited diet, you are at risk of some kind of nutrient deficiency. Which kind, I have no idea; the odds are good that nobody has even heard of it. It varies from person to person, based on biochemistry and gut biota. You might well fare poorly on a diet that works for me, and vice versa. but intake limited food we cant get proper mineral or vitamins.