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Dear Strawberryologists,I heard the news today that Strawberries are the ultimate fat burning food !look...here's one just waiting tewe be consewemed !! [ Invalid Attachment ] Hmm..yummy !!..ewe want it too don't cha ?So, is it true ?...is there something in strawberries that help them burn the fat from little ole me ?.....what is it ?...how does it do it ?Respectfully I await your fruitful replies !NeilStrwaberry Fat Enquirerps: Quick quiz:What's the group ? [ Invalid Attachment ] [ Invalid Attachment ] pps: Even Quicker quiz !!Can ewe find a lyrical reference to the answer to the above quick quiz in my original question ?
Strawberrys are known to contain one of the few truly effective "diet foods" the magical stuff is calledWater!Because they are full of water (like most fruit + veg) they don't have a lot of calories in them. On the other hand, they do tend to get used as an excuse to eat lots of cream and sugar which are absolutely loaded with calories.
In addition to having lots of water, they’re lower in sugar than lots of other fruits and they’re also high in fiber, which helps you fill up quicker. They are also a good source of vitamin C, which if I’m not mistaken, helps to increase your metabolism