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I am amazed we are all still up... Its early for me..
yeah your right....it is treating the symptom but atleast u feel alive rather than half dead!!...i usually live on diet pepsi, red-bull and pro-plus tabs to get me thru the day....but not enough stimulant to be honest....so when do u reckon you will get to sleep today?
some news for us sleep deprived ppl....http://news.bbc.co.uk/2/hi/health/6347043.stm
Its not like we don't already know we have memory problems or trouble concentrating... what the heck is a few less brain cells funtioning eh??? LOL LOL
its funny how these sleep articles keep coming out just confirming things that we already know...but losing this much sleep cannot be good....I remember when i had an allnighter and ended up watching telly most of the night, and one of the programs that came on was how to live longer...and while i was shattered and probably on my millionth attempt to catch some zzzzz'z the program tells me that u could shave a number of years of your life if you dont get enough sleep!!....well that was nice!!!!my uncle told me today that apparently cherries can help u sleep...anyone heard of that?..i'll try googling it sometime....
nope, never heard of cherries doiny that.. i will goole it some time.. Hey Neil, or anyone else.. do you know of these tablets.. Yesterday the doctor said he wants me to add these to my meds.. LOL It says Rozerem, Rameteon.I am leary about trying them.. I looked them up on net after he wrote it up.. it says they are not addictive and are supposed to boost your serotonin levels.. Have you guys ever used them.. I do not like pills..
I do not want to try them unless I find someone who has used them and had success.. I hate pills!!
Zwitty !!...me bets ewe did not make that appointment eh ?
Quote from: Karen W. on 10/02/2007 23:31:56I do not want to try them unless I find someone who has used them and had success.. I hate pills!!Don't ewe think the doctor knows better than another patients opinion karen mam ?
Quote from: neilep on 10/02/2007 23:34:19Quote from: Karen W. on 10/02/2007 23:31:56I do not want to try them unless I find someone who has used them and had success.. I hate pills!!Don't ewe think the doctor knows better than another patients opinion karen mam ?i wouldnt be too sure...the docs ive spoken to dont have a clue about insomnia in general and just assume your stressed or depressed....even tho ive told them im not...
Quote from: neilep on 10/02/2007 23:34:19Quote from: Karen W. on 10/02/2007 23:31:56I do not want to try them unless I find someone who has used them and had success.. I hate pills!!Don't ewe think the doctor knows better than another patients opinion karen mam ?I know the Doctor is a good person, but I also know that they support drug companies and they support the doctors, so for my sanity and well being, I prefer to know about actual cases where I can hear about the resuts and know what to expect.. All he said was it was new and we should start it right away.. I had to look it up To find out more about it!! But I was hoping to find kind of first hand information about it... so There!!!! LOL You know Neil how it makes you feel the day after or for several days.. It is non addictive which is good, as I tend to have an addictive personality.. LOL so I need to be careful with what I put into this old rickety castle ov mine, I don't want to find my walls crumbling around me feet!
hey thanks guys....im really struggling...my eyes are so heavy but cant sleep...even downloaded sum relaxind sounds which are s'pos to help u sleep but theyre not....what shall i do to get atleast a few hrs before work?
Is insomnia contagious? I've gone two nights with only 2 hours each night and now I can't sleep again. Ughhhhh, it's given me a migraine. *pulls hair & pouts*
as for insomnia being contagious....i have noticed that when had a mega whinge to someone i know...they sometimes do come back to me and say they ve struggled the night after!!.....wierd....but i have no sympathy for them they shud suffer too!!...ok thats nasty but its hard to care!! ...
Sorry you are still awake and feeling poorly. I am surprised Carolyn is awake at this hour.. LOL Sorry Carolyn..
Don't know if it's contagious Carolyn bit sooner or later this site turns everybody into insomniacs !! I am sorry you too are having trouble !!....Poor ewe !!....
hmmm, I sympathize with anyone who can't sleep...I myself was up from 3am this morning..drats! It makes me mad as I fight sleep and have for a long time now...