How Do You Come To Grips With Roller Coaster Feeli

  • 2 Replies
  • 2283 Views

0 Members and 1 Guest are viewing this topic.

*

Offline Titanscape

  • Hero Member
  • *****
  • 785
    • View Profile
How do you come to grips with feelings changing, thoughts cross the mind, giving strong feelings, then changes..

I see that I anticipate anguish... and don't want to face the issue again.

I like to document my thoughts and feelings, then look back, I find I try to justify or explain my feelins. It is hard to recall emotional comprehension.

Titanscape
Titanscape

*

Offline JimBob

  • Global Moderator
  • Neilep Level Member
  • *****
  • 6564
  • Moderator
    • View Profile
Re: How Do You Come To Grips With Roller Coaster Feeli
« Reply #1 on: 05/06/2006 13:47:56 »
Everyone finds the coping mechanism that is best for their personality. You seem to find journalling very useful. You are doing the right thing - feeling the feelings and admitting them to yourself. Repressing them will drive you insane or cause interpersonal dysfunction. For all humans, time is the only long-term solution.



The mind is like a parachute. It works best when open.  -- A. Einstein
The mind is like a parachute. It works best when open.  -- A. Einstein

*

Offline moonfire

  • Neilep Level Member
  • ******
  • 4597
  • Can't stand the heat, step away from the fire!
    • View Profile
    • http://www.m2global.com/stormdiamonds
Re: How Do You Come To Grips With Roller Coaster Feeli
« Reply #2 on: 05/06/2006 14:16:55 »
You have a problem with rollercoasters...so does my sweetie...it is a real joy to take him on one as he makes me laughs as he has a squeamish feeling but he still will get on one with me...lol

"Lo" Loretta
"Just Me, Lo" Loretta