How long can we keep freshly picked fruit before it loses nutritional value?

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Denis G. Wahome  asked the Naked Scientists:
   Dear Chris,
For fresh fruits and vegetables that are picked from the garden, what is the maximum no. of days can we still eat them without loss in nutritional value. What is the scientific reason behind the same?

Denis WahomeNairobi, Kenya

What do you think?
« Last Edit: 19/07/2016 11:50:02 by _system »