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Toothpaste is mildly abrasive, which is in part how it achieves its cleaning effects; therefore, over-zealous or poor brushing technique can score teeth and cause erosions. As this distorts the tooth anatomy and can compromise the integrity of the hard enamel exterior, it can encourage further damage through decay, plaque accumulation and acid attack. That said, the benefits of brushing far outweigh the damage done but poor oral hygiene, so this is, if anything, a compromise between too much toothbrushing and not enough.