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  1. Naked Science Forum
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  3. Complementary Medicine
  4. Can anyone recommend any insomnia support groups?
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Can anyone recommend any insomnia support groups?

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Offline Karen W.

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« Reply #660 on: 08/06/2007 15:35:29 »
I was able to get to sleep by about 1 30 AM and slept until 6Am4 and half hours.. by sides were sore from laying funny cause me back hurts.. LOL But I feel better. as a matter of fact I am thinking of another nap, as I am still feeling a tad tired.. we will see.....
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Offline Karen W.

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« Reply #661 on: 10/06/2007 00:15:36 »
went to sleep about 5:3o am and woke up at around 8;00 AM.
I made my appointment for my sleep study It is set for  Friday July 13 , sooner if they have a cancellation!

What a mess of paperwork for that! LOL!
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Offline Karen W.

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« Reply #662 on: 16/06/2007 10:18:11 »
2:17 AM.. still awake!
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« Reply #663 on: 17/06/2007 17:18:36 »
Where is Zwitty? I hope she has not been asleep all this time!
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Offline Karen W.

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« Reply #664 on: 17/06/2007 18:27:33 »
Last I heard she had been sleeping way better. I hope she still is!
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Offline Karen W.

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« Reply #665 on: 08/07/2007 12:04:23 »
Well here I am again.. 3:51 am into 3rd night without any sleep... so tired..I have read watched movies, listened to silence listened to quiet music, hummed to myself posted,worked on my desk. read site posts, fixing to try again..Hope all of you non sleepers are sleeping well.
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Offline Seany

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« Reply #666 on: 08/07/2007 12:57:33 »
Oh dear!!
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Offline Karen W.

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« Reply #667 on: 08/07/2007 13:02:33 »
Hi Seany.. How did you sleep Last night?
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Offline Seany

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« Reply #668 on: 08/07/2007 13:15:20 »
Ermm.. Slept from about 1:30am to 11:am.. Hehee
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Offline Karen W.

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« Reply #669 on: 08/07/2007 13:30:41 »
Quote from: Seany on 08/07/2007 13:15:20
Ermm.. Slept from about 1:30am to 11:am.. Hehee

I remember being able to do that when I was really young while I was pregnant with my daughter..I am glad you sleep so good.. I wish it had been me for one night! LOL
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Offline Seany

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« Reply #670 on: 08/07/2007 13:54:45 »
[;D]
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« Reply #671 on: 08/07/2007 15:49:06 »
I am about to try a gain..7:48 AM.  night afternoon good day...
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« Reply #672 on: 08/07/2007 22:57:40 »
OK 4and 1/2 hours of sleep! YAYYYYYYYYYYY! I am still tired but much better now! I really think that stretch was new meds!!! Was particularly long stretch without sleep.. glad I fell asleep!
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Offline Seany

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« Reply #673 on: 09/07/2007 18:29:33 »
YAYYYYYYYYYYYYYYY [;D]
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« Reply #674 on: 10/07/2007 14:54:55 »
That beats nothing at all. How did your exam go?
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« Reply #675 on: 11/07/2007 10:30:55 »
LOL.. I went in the exam room with.. Not much worry.. Because I knew I wouldn't do that good anyway.

The exams for music in UK goes from.. Grade 1, 2, 3, 4, 5, 6, 7, and 8.

8 being the highest, and then you move on to your diploma.

I took my grade 8.. [;D] Only had 1 month practise.. Usually you have about a year.. LOL!

Anyway.. I didn't care what result I came with.. Funny really, because usually I worry and my hands go all cold before the exam.. But I didn't care this time..

Because even if I failed it, I wouldn't have to face another exam for months. Which gives me this delight [;)]

You either pass with a normal pass (100/150), a merit pass (120/150) or a distinction pass (130/150).

I think I either failed or just passed [;)]
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« Reply #676 on: 12/07/2007 12:16:00 »
I am glad you did not get nervous! YAYYYYYYYYYYYYYYYY! This surely must have helped you! Sounds like you did a great job!

Top Grade I suspect... Now I really need to figure out your site so I can hear you play! I am proud of you! Excellent Job YOUNG MAN!
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Offline neilep

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« Reply #677 on: 19/07/2007 11:25:40 »
30 hours straight !!

YAWN !!
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« Reply #678 on: 19/07/2007 11:29:53 »
I here you I was at 38 a few days ago and finaly got a huge sleep! Sorry your not sleeping!
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« Reply #679 on: 19/07/2007 12:24:24 »
Unfortunately, I will surpass 38 hours in about seven hours time and will continue onto the wee small hours of the morrow !.

Please forgive any unusual quirkiness !!
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