Can anyone recommend any insomnia support groups?

Carolyn · « **Reply #1240 on:** 25/02/2009 03:21:45 »

Quote from: Chemistry4me on 25/02/2009 03:16:44

Yes. [] I think

haha. My son is 15 so yes, he lives with me. My daughter goes to college in another state, so I see her every few weeks.

Chemistry4me · « **Reply #1241 on:** 25/02/2009 03:24:47 »

Okay [

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neilep · « **Reply #1242 on:** 03/03/2009 00:52:45 »

I'm in Nitrazepam Land....night night !!

Karsten · « **Reply #1243 on:** 04/03/2009 01:31:50 »

I just stumbled across this thread and I thought: Wow, 50 pages of support for people who cannot sleep! I shall look to see if there is something for my mild case." Read the first page. Looks great. Read he 50th page. Looks like you are keeping each other up! I have to read more pages some other time.

When I cannot sleep I listen to talk radio. International news. Might as well do something educational. BTW, techno music works wonders for me as well. Super relaxing. Although it does the complete opposite to all other people. But it does not work when I wake up in the middle of the night.

Anyhow, nothing important written here. Just ignore this. Go catch some sleep! [

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Karen W. · « **Reply #1244 on:** 04/03/2009 03:02:18 »

Hope you get some sleep....!

When we post in here it is because we or for me anyway.. I am already up and absolutely unable to sleep.
so might as well post until tired.

Carolyn · « **Reply #1245 on:** 04/03/2009 03:13:25 »

Quote from: Karen W. on 04/03/2009 03:02:18

Hope you get some sleep....!

When we post in here it is because we or for me anyway.. I am already up and absolutely unable to sleep.
so might as well post until tired.

Yep me too.

Karen W. · « **Reply #1246 on:** 04/03/2009 03:58:12 »

evening Carolyn.

Karen W. · « **Reply #1247 on:** 06/03/2009 09:06:40 »

Well...I am working on 72 hous on 4 hours of sleep.....I am whipped...going to try again soon.. feel like crud...loosing track of time.....that is so weird when I get tired..like this..I have to look out the windows to remember if it is AM or PM. get my meds screwed up... did I take them or not... go look nope missed 3 doses...not good! That may be a problem with the water...and blood pressure....

Well hoping tonight will be good for sleep. I really need some...My skin on my head feels like its going to sleep..and my face...feels all tingly.

I have been watching.. several of the diffeent bariatric surgeries..... Worries me... they seem so Dangerous.....
I need to keep trying... it is so hard anymore to get the weight off. This last Doctor for Social security told me..."It has nothing to do with exercise just portion control!" Well That's not how I feel... I need to do both to feel better and gain strength.

Oh well.... hope you all are sleeping and snoring like crazy! Well no snoring would be more restful eh..I snore when I am sick with a chest or head cold!
Do you all snore?

Chemistry4me · « **Reply #1248 on:** 06/03/2009 10:30:33 »

4 hours!! [

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I seldomly wake myself up with my own snoring!! Have you done that? [

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Karen W. · « **Reply #1249 on:** 06/03/2009 10:47:24 »

When I am sick..I have woken myself up. Sleep study said no snoring when well! which is good.

yes ...4 hours..and I am so tired... think..I am ready now to try again..... give it a few hours in bed and see what happens.

Night C4M . sweet dreams

Chemistry4me · « **Reply #1250 on:** 06/03/2009 11:49:49 »

Heehee, I haven't gone yet

Goodnight.

Karen W. · « **Reply #1251 on:** 06/03/2009 13:12:25 »

I am here now...closing my eyes...saying goodnight.......... and hitting the send key.......
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Carolyn · « **Reply #1252 on:** 15/05/2009 08:14:01 »

*sigh* 2:13 am. Insomnia has gotten much worse.

Karen W. · « **Reply #1253 on:** 15/05/2009 09:55:34 »

I hope you get some sleep soon...I slept a few hours this afternoon...it was nice... but Now I am wide awake..but its early yet....there is still hope!

It's rather muggy and hot tonight.... drizzling and icky! I am uncomfortable..... How is the weather there?

Chemistry4me · « **Reply #1254 on:** 15/05/2009 10:18:48 »

Early? Just 12:15 a.m. right? [

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Karen W. · « **Reply #1255 on:** 15/05/2009 10:32:51 »

1:30 AM right now!

Chemistry4me · « **Reply #1256 on:** 16/05/2009 01:34:22 »

Oh right, I'd forgotten about daylight saving. You call 1:30 a.m. early? [

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I would say it is late diddly late.

Karen W. · « **Reply #1257 on:** 16/05/2009 03:52:13 »

"Late diddly late" hee hee..makes me grin..sounds so cute! I have never heard that phrase before!

Its not late for me.....lol...I honestly do not have a late anymore...haven't for years really.

Chemistry4me · « **Reply #1258 on:** 16/05/2009 04:07:42 »

It's from the Simpsons, Ned Flanders always says that (diddly).

Here's a song about it:

Karen W. · « **Reply #1259 on:** 16/05/2009 04:16:35 »

You'da thunk that I ed herd that there line time and again... sometimes That's all the kids and their dad would watch on that there thing they call a TV! Lol....