Can anyone recommend any insomnia support groups?

Karen W. · « **Reply #1300 on:** 27/09/2009 09:34:28 »

I have resigned myself to a 10 mg ambian, Generic brand is Zolpidem....10 mg..It does not always work though... but when I am really on the edge and its been horrible thats when it kicks in and works good.... I do not take it nightly or I would be quickly hooked....Cause i do treasure sleep and it feels so good to get to sleep....

Karen W. · « **Reply #1301 on:** 27/09/2009 09:37:00 »

It can leave you with the hang over effect but les then other things at least thats my feeling.. I tolerate this better.

neilep · « **Reply #1302 on:** 02/10/2009 04:03:42 »

grrrrrrrrrrr 4am !!!

neilep · « **Reply #1303 on:** 02/10/2009 05:04:43 »

grrrrrrrrr 5am !!!

Zwitterion · « **Reply #1304 on:** 03/10/2009 17:03:59 »

Thanks Karen...got given Diazepam...havent given it a go yet as i want to take when i know i dont have anything planned the nxt morning as i really struggle from hang-over effects too. I think i tried a similar one which was Zoplicone which didnt work for me.

Hi Neil, sorry to see that u had a bad night last night...hope u finally managed to get some zzzzz'ss

Karen W. · « **Reply #1305 on:** 23/10/2009 06:28:12 »

I hope you both have gotten some sleep tonight.

Zwitterion...Have you tried the new pill? If so How did it work for you?

Karen W. · « **Reply #1306 on:** 25/12/2009 11:43:58 »

Merry Christmas and ho ho ho.. sleep is a no show!!

Karen W. · « **Reply #1307 on:** 31/12/2009 11:24:36 »

Still awake at 3:20 am..

neilep · « **Reply #1308 on:** 31/12/2009 11:32:36 »

Me too !...hope you managed some zzzzzzzz's !

Chemistry4me · « **Reply #1309 on:** 31/12/2009 11:53:07 »

Well, I hope you get some sleep Karen. I'm off to bed, no need for socks or water bottles here [

] It's a mild 22 degrees Celsius (~72 F).

Karen W. · « **Reply #1310 on:** 31/12/2009 12:26:41 »

Quote from: Chemistry4me on 31/12/2009 11:53:07

Well, I hope you get some sleep Karen. I'm off to bed, no need for socks or water bottles here [] It's a mild 22 degrees Celsius (~72 F).

Wow thats hot for night time... No sleep here .. but its ok I did get some this yesterday morning from 7:00 am to 12:00PM which was good time....asleep.

Karen W. · « **Reply #1311 on:** 31/12/2009 12:30:23 »

Quote from: neilep on 31/12/2009 11:32:36

Me too !...hope you managed some zzzzzzzz's !

Oh Sheepie I hope you manage some too! I am still awake at 4:30 am so I expect to remain up for Physical therapy in aqua aerobics class at the pool and new years eve...I hope New years brings some fun and smiles for all!

neilep · « **Reply #1312 on:** 01/01/2010 04:15:57 »

well..at 4:15am..I can see that I am already starting 2010 as I have started every year since I was 6...and that is being awake whilst everybody else (in my time zone) is asleep !!

Karen W. · « **Reply #1313 on:** 02/01/2010 12:01:52 »

I am so sorry....

Karen W. · « **Reply #1314 on:** 06/03/2011 23:56:36 »

I can't sleep... maybe after karaoke tonight!

neilep · « **Reply #1315 on:** 26/02/2012 05:19:49 »

5:30am Sunday !....Bleurghhhh !!

Karen W. · « **Reply #1316 on:** 26/02/2012 06:03:35 »

Sorry you are not sleeping...I've been asleep for on and off now for the last 22 hours..not feeling so hot..am fixing to go back to sleep..again....can't make heads or tales of the pattern... Missed my meds for 22 hrs though... Been awake 2 hrs now.. Getting tired again..I ate some stir fry spicey chicken broccolli...
i hope you sleep soon....... I am sending some sleepy vibes.......rest soon Kind Sir....

neilep · « **Reply #1317 on:** 21/08/2012 05:29:09 »

5.30am {again}.......bleurgh

Karen W. · « **Reply #1318 on:** 21/08/2012 08:17:36 »

Long long nights stink! SORRY YOU ARE STILL AWAKE... HOPE YOU SLEEP BETTER TOMORROW....X

saviour100 · « **Reply #1319 on:** 07/04/2013 04:37:25 »

Hello everyone, I know I am reviving quite an old topic but I am looking to ask something.

Does anyone know anybody who finds it hard to sleep at night in London?

Or anyone with Insomnia?

(I am working on a project and would like to get more people involved)

Thank you.