Can anyone recommend any insomnia support groups?

Karen W. · « **Reply #440 on:** 07/03/2007 08:20:15 »

well slept several hours last night but am wide awake now. 12:19 am. I hope you all are sleeping well!

Karen W. · « **Reply #441 on:** 11/03/2007 16:26:35 »

Well took my pills and some cold medicine as I was stuffed, then myother meds and the next thing I knew it was 8:30 am. Wow I slept all night I think. I thoght I woke up once to something but must not have been as I can't remember. I am still groggy an dmy head is bobbing a bit . Still feel the medicine some. I hope you all slept better last night too,

paul.fr · « **Reply #442 on:** 11/03/2007 22:48:39 »

Evening Zwitty,

How are things with you?

paul.fr · « **Reply #443 on:** 11/03/2007 22:50:27 »

Quote from: Karen W. on 11/03/2007 16:26:35

Well took my pills and some cold medicine as I was stuffed, then myother meds and the next thing I knew it was 8:30 am

Do you do this often Karen? Maybe all those pills knocked you out!

Karen W. · « **Reply #444 on:** 11/03/2007 23:09:46 »

My regular meds and then last night I was really stuffed up and couldn't breath good so I took 2 of those tylonol severe cold tabs.. and the new sleep tablet. Which by the way I don't like. But the Doctor says is safe with my other meds. So No Not often with the cold and the new one thank goodness. they seem to render me not only asleep , but groggy all day and for qute awhild before I sleep.

LOL Sorry Paul that should have said,

" I took mymeds and some cold medicine because I was stuffed up, and the next thing I knew it was 8:30 am. I even thought my phone rang or made noise, but don't remember as I was zonked out. Me thinks the dose is more then I need and He said he is going to cut the sleep one down. after me blood test. we will see. I broke them in half a couple times now as they are so weird.

I have several I take dailey and have for years, have to. But the newbies were the cold medication and the sleep one. so it was a combo of those or just one of them. I don't know.. I am just trying to do what the doctor said. No worries.

paul.fr · « **Reply #445 on:** 12/03/2007 11:32:31 »

time for me to get to bed.....hope you all sleep well. I guess zwitty is, by his absence!

Karen W. · « **Reply #446 on:** 12/03/2007 11:58:15 »

Zwitty is a girl Paul.. Me made that mistake too. I hope you are all sleeping well.

Paul good night to you too!

Zwitterion · « **Reply #447 on:** 12/03/2007 19:31:02 »

lol...thanks Karen!

YES EVERYONE IM A GIRL!!!.....(why do people always think im a bloke!!

(

i have been sleeping well Paul.....the last 2 weeks have been amazingly good...the last time i slept this well was when i was on hols in august last year...as for what im doing differently...i get up around half 5 every day, weekends included and do a bit of exercise and been eating alot of dried apricots...apparently high in magnesium...doubt thats really helping but they taste good!!

how have you been Paul?...and Karen?...and Neil?.....

paul.fr · « **Reply #448 on:** 12/03/2007 20:56:27 »

Quote from: Zwitterion on 12/03/2007 19:31:02

lol...thanks Karen!

YES EVERYONE IM A GIRL!!!.....(why do people always think im a bloke!! (

unable to tell male from female........could this be why i am still single? Hi Zwitty, glad you are sleeping and feeling better...i have slipped lately, but it's due to some bad shifts lately messing my sleep up.

Zwitterion · « **Reply #449 on:** 12/03/2007 21:03:26 »

lol...i think it may explain your singledom!!...as girls tend to have a high pitched voice..if that helps!!... [

]

paul.fr · « **Reply #450 on:** 12/03/2007 21:05:12 »

Quote from: Zwitterion on 12/03/2007 21:03:26

lol...i think it may explain your singledom!!...as girls tend to have a high pitched voice..if that helps!!... []

I have made a note of this for future reference...high pitched voice=girl

Zwitterion · « **Reply #451 on:** 12/03/2007 23:13:43 »

good!!...any more complicated issues such as those which u need resolving feel free to ask....anytime!! [

]

Karen W. · « **Reply #452 on:** 13/03/2007 05:01:32 »

LOL Hi zwitterion and Paul, how are you.. I am getting ready to make an attempt to go to sleep. I don't think I will have a problem as I am whipped I haven't had any sleep since Saturday morning 8:30 am. I am tired.You guys be well. Night night! I hope!

paul.fr · « **Reply #453 on:** 13/03/2007 11:13:44 »

Hi karen.

well it's way past bed time but george does write long replies. i fear i may never sleep again, i just hope his batteries fail on his keyboard [

]

It took me one and a half hours to write a reply and then i went and timed out, but luckily i managed to get back to the page and post it. or i would be cursing right now.

Zwitty is a girl....well i never

paul.fr · « **Reply #454 on:** 13/03/2007 11:16:58 »

Quote from: Zwitterion on 12/03/2007 23:13:43

good!!...any more complicated issues such as those which u need resolving feel free to ask....anytime!! []

anytime.......before i even attempt to ask, can you confirm that you have a high pitched voice?

paul.fr · « **Reply #455 on:** 13/03/2007 11:18:49 »

well it's neary 11:30 am so i suppose i must try and get some sleep. good night/morning/afternoon all

Karen W. · « **Reply #456 on:** 13/03/2007 14:38:00 »

George is great. Always a good reply, with alot of nice thought in his posts and mails. *Hugs Paul!* *Hugs George and smiles and Laughs really hard* You guys are the best.. LOL!! *Hugs zwitterion and Neil two, Can't leave anyone out!*

Sleep well Paul, My connection timed out a couple times too. I think it was the site not us!! Have a nice afternoon to you all, as I hope you had managed some sleep. I did even without the sleep aid..YAYYYYYYYY!I was whipped worn out and so tired.

neilep · « **Reply #457 on:** 23/03/2007 09:23:42 »

GRRRRRRRRRRR !!......09:21......25 hours !!....grrrrrrrrrrrrr !!!!

paul.fr · « **Reply #458 on:** 23/03/2007 09:34:08 »

Quote from: neilep on 23/03/2007 09:23:42

GRRRRRRRRRRR !!......09:21......25 hours !!....grrrrrrrrrrrrr !!!!

you should have joined us making holiday plans. you could have slept on the plane or the rocking of the boat may have done the trick.

Karen W. · « **Reply #459 on:** 23/03/2007 09:45:56 »

I am amazed you are both still awake but not surprised! Sorry your awake me too!

Pauls right the cruze was alot of fun soon it will be light and we will be able to see where we are !

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Can anyone recommend any insomnia support groups?

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