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I haven't had Swasteakas for a long time. Take a cheap cut steak and marinate for a day, then cook in the slow cooker. Voila, Swiss steakas.
BTW, Karen, that was "she" not "he"... 
This is Irritable Bowel Syndrome Awareness Monthwww.aboutibs.org/site/about-ibs/april-ibs-awareness-monthI'm sure no one will dare make a pun about this!