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Quote from: Karen W. on 12/12/2007 16:52:52Hey have you tried that new Zicam cold remedy, gel swab that you swab your nasel pasage with and it is supposed to really help put a kabosh on the cold and way shorten its life! My daughter said it works great!Its homeopathic..check it out!Zicam ?....it'll only work if a crate of it falls on my head !!What's a kabosh ?....is it a wet shlippery kebab ?...or as ewe guys say kabob !!...lol...kabob !!
Hey have you tried that new Zicam cold remedy, gel swab that you swab your nasel pasage with and it is supposed to really help put a kabosh on the cold and way shorten its life! My daughter said it works great!Its homeopathic..check it out!
Plus.....I have a crap cold !!...and my head hurts !!..I think it needs removing !!
I am sorry you are not sleeping . I hope you are now. Leg cramps? Is your potassium low or is it a med your taking they can cause some severe cramps.. Lipitor was killing me like that. As soon as he took me off from them, the leg cramps, stomach muscle cramps, back, etc, etc, even cramping across the front of my shins ceased and they have been gone since!I crashed around 7:30 this evening and figured I better take it where I could, but now I am up and wide awake!
The last two years for me has seen a dramatic down turn in the level of sleep I get..(which had been an average of 2-3 hours a night anyway)........and it's bad quality sleep too.I can be up for 48 hours.....take three sleeping tablets....take three hours to get to sleep and then only sleep for twenty minutes !!....my body then thinks it's had enough sleep as it then takes forever to get to sleep again.I've had enough...!!..I have made an appointment with my GP next Monday and I am going to kick up a fuss !!...cos it's killing me !!
Quote from: Karen W. on 18/12/2007 10:54:56I am sorry you are not sleeping . I hope you are now. Leg cramps? Is your potassium low or is it a med your taking they can cause some severe cramps.. Lipitor was killing me like that. As soon as he took me off from them, the leg cramps, stomach muscle cramps, back, etc, etc, even cramping across the front of my shins ceased and they have been gone since!I crashed around 7:30 this evening and figured I better take it where I could, but now I am up and wide awake!Thanks Karen. I finally made it to sleep around 3:30 am and had to be up at 6:30 to get the brat off to school. Went back to sleep at 8 and just woke up. I've had this pattern going on for about a week now. I hate it cos when I do wake up it takes me a long time to function cos I'm all jittery and shaky.Yes, I do have low potassium, and the cramping is getting worse. Now I'm getting them in my inner thighs and they go all the way through and up to my lower back. I've never had cramps like that.. They're horrible.