Can anyone recommend any insomnia support groups?

Karen W. · « **Reply #920 on:** 09/01/2008 16:35:51 »

Me too..Not sleeping..LOL

Nobody's Confidant · « **Reply #921 on:** 11/01/2008 17:37:22 »

I never go immedietly to sleep. I always lay there until like 11:00. Then, bam, it's morning. Then I check my grades and I have 5 billion C's. Splenderific...

Karen W. · « **Reply #922 on:** 11/01/2008 19:06:22 »

Well What time do you go to sleep? Maybe you are trying to soon. Your old enough that your awake time may be changing.

neilep · « **Reply #923 on:** 11/01/2008 19:27:26 »

I'm being interviewed on Tuesday (over the phone) about my Insomnia....which is nice !!

Karen W. · « **Reply #924 on:** 11/01/2008 19:59:15 »

That is good. Article or a study?

neilep · « **Reply #925 on:** 11/01/2008 20:23:40 »

Quote from: Karen W. on 11/01/2008 19:59:15

That is good. Article or a study?

For a study.....I answered a whole load of questionnaires......I guess it's to do with my answers.

Karen W. · « **Reply #926 on:** 11/01/2008 23:19:11 »

Well I guess they find some great undiscovered clue to help you and all of us!

Karen W. · « **Reply #927 on:** 11/01/2008 23:19:44 »

BTW.. You always have great answers!

Karen W. · « **Reply #928 on:** 13/01/2008 11:15:34 »

Still awake.. 314AM.. I thought I was on a roll.. three nights sleep in a row.. Then I jinxed my self, and said something, now Boom! No sleep so far tonight!

Carolyn · « **Reply #929 on:** 14/01/2008 07:10:45 »

2 am......no sleep.

I've replied to all my work emails, cleaned the refridgerator, did Nic's laundry and made $20 [

], watched some incredibly stupid movie about car reposessors.....tried going to bed but it was no use....I still can't sleep!

Carolyn · « **Reply #930 on:** 14/01/2008 07:17:26 »

and now I'm dizzy! [xx(]

Nobody's Confidant · « **Reply #931 on:** 14/01/2008 17:39:27 »

Quote from: Karen W. on 11/01/2008 19:06:22

Well What time do you go to sleep? Maybe you are trying to soon. Your old enough that your awake time may be changing.

I go to bed at 10.

Karen W. · « **Reply #932 on:** 14/01/2008 17:50:01 »

Quote from: Carolyn on 14/01/2008 07:10:45

2 am......no sleep.

I've replied to all my work emails, cleaned the refridgerator, did Nic's laundry and made $20 [], watched some incredibly stupid movie about car reposessors.....tried going to bed but it was no use....I still can't sleep!

Did you watch repo man too!LOL I did! LOL

Karen W. · « **Reply #933 on:** 14/01/2008 17:52:20 »

Quote from: Nobody's Confidant on 14/01/2008 17:39:27

Quote from: Karen W. on 11/01/2008 19:06:22
Well What time do you go to sleep? Maybe you are trying to soon. Your old enough that your awake time may be changing.
I go to bed at 10.

So are you 14 years old? You very well might just not be tired yet!

Make sure you don't do strenuous exercise before bed.. it gives energy and makes one restless. Some nice stretches could be beneficial.. and watch what you eat and drink before bed!

Carolyn · « **Reply #934 on:** 14/01/2008 17:53:32 »

Quote from: Karen W. on 14/01/2008 17:50:01

Quote from: Carolyn on 14/01/2008 07:10:45
2 am......no sleep.

I've replied to all my work emails, cleaned the refridgerator, did Nic's laundry and made $20 [], watched some incredibly stupid movie about car reposessors.....tried going to bed but it was no use....I still can't sleep!

Did you watch repo man too!LOL I did! LOL

LOL....YES! That was the name of it! What an awful movie!

Karen W. · « **Reply #935 on:** 14/01/2008 18:02:52 »

Well, It used to be one of Bobs favorite movies.. I don't get it.. It was awful!!! LOL Looks like we were both not sleeping! LOL

Carolyn · « **Reply #936 on:** 16/01/2008 07:05:20 »

2 am again and again no sleep!!! I'm so tired. My back is out, having severe pain from this ******* fibromyalgia!!! Took a pain pill 2 hours ago and it hasn't helped at all.

Karen W. · « **Reply #937 on:** 16/01/2008 07:45:08 »

I am sorry to see you up still also. I tried but no luck. I will try again soon. Wish you felt better.

Karen W. · « **Reply #938 on:** 21/01/2008 11:54:54 »

Good day London...I am wide awake and hoping you all had a restful sleep! 3:15 am.. can't sleep.. laid in bed for hours no go.. So I came and have been posting about an hour or so.

Well hope all is well and hope the rain stopped falling on your heads.. unless of course thats what you like! LOL..

Will try again soon!

Carolyn · « **Reply #939 on:** 22/01/2008 06:58:56 »

ho hum......2 am, can't sleep...have to be up in 4 hours.