[neilep]

as for insomnia being contagious....i have noticed that when had a mega whinge to someone i know...they sometimes do come back to me and say they ve struggled the night after!!.....wierd....but i have no sympathy for them they shud suffer too!!...ok thats nasty but its hard to care!! ...

Fully understand how you feel like that Zwitty.......it IS difficult when you're knackered all the time..........life is one big emotional strain and it's hard work to put on a brave face when you're so tired....

[Zwitterion]

oh great think im going to make it to countdown again!!! ).....

[neilep]

Nearly 5am !!...I am at least going to get my head down for a while...I'll listen to the radio.

Actually, this is a good tip for you (and everybody else)...have the radio on just loud enough so that you can just hear it....it's best to have something like a talk radio station on...the voices can have a numbing effect and you soon fall asleep as you try to listen what is being said.

anyway...if I don't get back here...I do wish you well Zwitty, carolyn and Karen..

hugs ewe all...shmishes you too............LOL...the birds are singing !!!...Great !!! *gets shotgun at the ready*

Neil

[Zwitterion]

lol.....ill join ya with the shot gun...need to release some stress!...even tho im actually quite an animal loving person but what the hell.....

as for radio...yeah it can help , ive even downloaded vacuum cleaner and hair dryer noises on my mobile to help but no joy!!

[neilep]

6am......*le sigh et le sulk*

[Karen W.]

Sorry you are still awake and feeling poorly. I am surprised Carolyn is awake at this hour.. LOL Sorry Carolyn..

[Karen W.]

Hey Neil, I was about to say.. advice from the non sleeper himself.. but you never know.. you have alot more years on this then most of us.. LOL

I find I like the CD a lot.. I also Like his voice.. sweet!! All of the lyrics are beautiful and amazing to me. they speak of to my heart... so much... I love when music does that it fills you up inside with love...

[moonfire]

hmmm, I sympathize with anyone who can't sleep...I myself was up from 3am this morning..drats!  It makes me mad as I fight sleep and have for a long time now...

[Carolyn]

Sorry you are still awake and feeling poorly. I am surprised Carolyn is awake at this hour.. LOL Sorry Carolyn..

Thank you Karen.  I know, I'm surprised too. 

Don't know if it's contagious Carolyn bit sooner or later this site turns everybody into insomniacs !!  []
I am sorry you too are having trouble !!....Poor ewe !!....

Thank you Neil.

hmmm, I sympathize with anyone who can't sleep...I myself was up from 3am this morning..drats!  It makes me mad as I fight sleep and have for a long time now...

Me too, Lo.  I usually don't have problems sleeping, other than not being able to go to sleep before 1 or 2 am and having to be up at 6:30.  Occasionally, (about every 6-8 weeks) I go about a week not being able to sleep.  However, my sleeplessness doesn't compare to the rest of you, and so I do feel a tiny twinge of guilt complaining about it.

as for insomnia being contagious....i have noticed that when had a mega whinge to someone i know...they sometimes do come back to me and say they ve struggled the night after!!.....wierd....but i have no sympathy for them they shud suffer too!!...ok thats nasty but its hard to care!! ...

Zwitty - I'm sorry you're struggling so with sleep.  I hope you find some relief soon.

[Karen W.]

Well I slept a couple hours Saterday 2 I think.. and I have not slept since... I am getting ready for work now.. The shower made me feel some more human then before.. You all have a great day and get some sleep if you can... Sorry Carolyn! No guilt, lack of sleep in the beginning was worse for me then it it these days when I loose much more and now I do better then at a yonger age.

[neilep]

Well, I managed about 90 minutes at 25 minute intervals...

Opens hymn book and sings with elation.....

 "Oh joy to the world ..la de da dee daaaa !!! "

[Zwitterion]

i slept like a baby tonight...got to sleep at half 9 till 4 in the morning and i literally feel so good that i jumped out of bed!!...

hadnt slept at all last night so that will have somehting to do with it but i my shisha (Karens not going to like this ) ) arrived last night and i think it helped!!......hopefully theres more nights like this to come....fingers crossed, touch wood...etc etc etc....lol

hope you all are sleeping and have slept well tonight!!..esp you Neil!!

[Karen W.]

It is 10:57 pm.. On Monday night, I have not slept since saturday night and that was about two hours..ssliding into day 4 .. am so tired, I signed on pulled up my mail screen and had to try to sleep to no avail.. spent two hours trying.. not even a doze.. Maybe later.. I am so tired my throat sounds like a frogs croak and I sing like a toad... Oh GAWWWWWWWWWWWD!!

Ok no bad thoughts.. Neil I am sorry you are so tired too. I hope you get some more sleep tonight me will try too.. Hugs you..

Zwitterion, am so glad you got some sleep..hope you get some mor... it will sure make you feel better!

[neilep]

Hi Zwitty,Hi Karen,



07:21am.......yawwwwwwwwwwn !!


Hugs ewe

[Karen W.]

Hi Neil.. 11: 42 Pm still no go..!! Sorry you are not sleeping either.. Hugs you too! Hows the weather?

[Karen W.]

12:53AM. Nothing!!

[neilep]

Hi Neil.. 11: 42 Pm still no go..!! Sorry you are not sleeping either.. Hugs you too! Hows the weather?

Hi Karen Mam,

How's the Weather ??..LOL !!...it's actually too warm !!....LOL !

[Karen W.]

Well Kind Sir, The weather is warm cloudy and rainey!!! LOL
Guess what... I fianlly went to sleep about 2:00 Am YAYYYYYYYYYYY!!I was able to attain 4 hours .......TA DAH!!!!!!

[neilep]

Well Kind Sir, The weather is warm cloudy and rainey!!! LOL
Guess what... I fianlly went to sleep about 2:00 Am YAYYYYYYYYYYY!!I was able to attain 4 hours .......TA DAH!!!!!!

FOUR HOURS !!!!!...amazing !!!!.....good for ewe Karen mam...YAYYYYYYYYYYYYYYYYYYY !!!

[Karen W.]

YES SIREE BOB.....ME FEELS SOME BETTER... Me throat sounds way like a froggy, but oh well. I just am sitting drinking a cappichio with whipped cream and a cherry on top... It is so good.. Thank you so much.......Did you say warm? Is the sun shining there...?