[Karen W.]

HAPPY FRIDAY EVERYONE!

[glenns_angelbaby]

Hi Karen, Well we made it through the bad storms nothing bad happened where I live. Sorry to say that some were not so lucky; there were 9 killed and dozens and dozens injured in Alabama. 8 of the those that were killed were teenagers; they were in a school that took a direct hit by a F4 or F5 tornado. Very sad. Total devastation. On a lighter note how have you been? where is everyone? I noticed that noone has wrote anything except you since I wrote the other day. Bummer; neils going to end up shuting this site down... I spent 5 hours at the gym Wednesday and I am sooooo sore; I went back Friday to try and work out some of the soreness but OUCH!!! still sore. (ha ha). I haven't tried the orange salad dressing but I plan to this week can't wait sounds so good. Well i'll holler back later. Take care.

[Karen W.]

Hi Karen, Well we made it through the bad storms nothing bad happened where I live. Sorry to say that some were not so lucky; there were 9 killed and dozens and dozens injured in Alabama. 8 of the those that were killed were teenagers; they were in a school that took a direct hit by a F4 or F5 tornado. Very sad. Total devastation. On a lighter note how have you been? where is everyone? I noticed that noone has wrote anything except you since I wrote the other day. Bummer; neils going to end up shuting this site down... I spent 5 hours at the gym Wednesday and I am sooooo sore; I went back Friday to try and work out some of the soreness but OUCH!!! still sore. (ha ha). I haven't tried the orange salad dressing but I plan to this week can't wait sounds so good. Well i'll holler back later. Take care.

Hi Sandra I am so sorry for all those lost and so glad to here you are ok. I will put all the others in my prayers.. and keep you there too. I am so sorry! It is so devastating to hear and know of all those suffering.

I have been checking in and trying to keep posting. Thank you for coming back it means alot to me. I need some help.. getting motivated. and back into my routine. You ladies and gents were always the best motivators. I loved being here amongst you. I need to get this weight off Or being amonst you is not going to last very long.. I am having some serious health issues and need to move down this road a bit more hastily.. eh! So I am ready to put the peddal down and head up and move out.. 93 more pounds here I come..YAYYYYYYY! I love tinkerbelle she is pretty. Where do you find all those pretty sparklies, I love twinkling sparkling things kind a like stars.. LOL

 Well Neil had best get his tail feathers in here and help me else I 'm going to make him suffer....LOL He needs to be here to.. The big Lug.. and you know it two don't ya Neil!!! LOL Get on in here and help us. Weigh in Monday morning Bright and early! Must not forget.. I love that dressing and it is marvlous on a spring salad. The more spinich the better..Yummy!!Can't even talk about spring salad without crying ..LOL someone just shoot me please!!errrgh.. Man if I make it another week it will be a miracle!!  Come on Sandra Lets do it ! Even if we are the only ones!!! YAYYYYYYYYY for us! LOL 

[Carolyn]

You're not the only ones....

I've lost 4 inches from my waist, 3 from my hips and I've gone down a shirt & shoe size.

You're gonna make it to your goal!

[Karen W.]

YAYYYYYYYYYYYY!!! CAROLYN......... HEY SANDRA WE ARE NOT ALONE......
CONGRATULATIONS CAROLYN...that is a wonderful accomplishment! A SHOE SIZE?? I have lost 115 lbs and still wear a nine and nine and 1/2 although I was having to buy 10's for width.. so I guess I have..Even in my smaller days which were few I was always a size 9 shoe.. just call me big foot!

YOU WILL MAKE IT TOO.. WE ALL WILL! YAYYYYYYYYYY!

[Carolyn]

Woohoo!!!  Feeling a bit like Rocky this morning......cut 90 seconds off my morning walk, was shooting for 2 minutes off, but didn't quite make it.  Probably 'cause my shoes are now too big.  Maybe tomorrow.

[Karen W.]

So Now we have Josefina Myself Sandra Carolyn and Loretta too!!!! YAYYYYYYYYYYYYYY! Alright where are the rest of yo rascals?

Carolyn excellent job, more motivation then I have had..YAYYYYYYYY!!!

[glenns_angelbaby]

Carolyn, Wow; good job on losing those inches!! Great job!
Karen,YAYYYY!!!! Good to know that we are not the only ones left on here!! Karen what is your email address? I'll email you the info on tinker bell. [] Come on ladies! Lets get karen motivated for those last 93 lbs. GO KAREN! GO KAREN! GO KAREN!!

[Karen W.]

Wow Sandra where the heck have you been for the last six months or so LOL.. YAYYYYYYYY! Glad your back ( Kwarvi44@aol.com ) Am looking forward to gaining some lovely sparkley picture, BUT LOSING SOME UNSIGHTLY FAT DEPOSITS!!!! YAYYYYYYYY!!!

WE CAN ALL DO IT TOGETHER..I AM SO GLAD TO SEE YOU GUYS I HAVE BEEN IN A FOG AND GLAD TO KNOW YOU ALL ARE STILL ALIVE AND WELL!!!!! YAYYYYYYY! Thanks Sandra!

[JOSEFINA]

Hi Karen, Sandra & Carolyn: Hope you girls have an excellent week!
Karen: you still have 93 lbs to lose? You have become so good at losing them that these 93 will disappear and you won't even notice!
Hugs for all,
Josefina

[Karen W.]

Thanks so much Josefina I am so glad your posting. I hope your weekend was fun also! have a great week to come!

[JOSEFINA]

Hi ya all!!!!!!!!!!!!!!!!!!!!

Josefina has been HAPPY these past days just for one reason: her clothes are loose, and believe it or not, even if she has to spend more time in the mornings getting dressed because it is "too big".....she doesn't care!
You girls know the wild sensation.......

[glenns_angelbaby]

ALLLLright Josefina!! Way to go girl!! I can't remember the last time my clothes fit loose.I would probably jump up and do the dance of joy LOL.

Very cute Tweety you have there Karen. I'm glad you were able to understand my directions.
     
Good Morning to all hope you have a great day []

[neilep]

Go Zetas ! Go Zetas ! Go Zetas ! Go Zetas ! Go Zetas ! Go Zetas ! Go Zetas ! Go Zetas !

I have to stop......this cheerleader outfit is chafing  my meat 'n' two veg !!  LOL

[Karen W.]

Hi ya all!!!!!!!!!!!!!!!!!!!!

Josefina has been HAPPY these past days just for one reason: her clothes are loose, and believe it or not, even if she has to spend more time in the mornings getting dressed because it is "too big".....she doesn't care!
You girls know the wild sensation.......

YAYYYYYYYYYY!! Josefina!!! You go!!!!!!!!!! I do Know what you mean and understand, here are the statistics for yesterday, I was whipped and forgot to post... ME BAD!!


Karen W.
start: sept. 26 OR Oct. 26,2005 ( I forget) LOL
start weight: 351 Lbs.
todays weight: 235 Lbs
Total loss 116 Lbs
Goal 135 to 140ish
pounds to go: 90 to 95 depending on what that feels like! lol

[Karen W.]

ALLLLright Josefina!! Way to go girl!! I can't remember the last time my clothes fit loose.I would probably jump up and do the dance of joy LOL.

Very cute Tweety you have there Karen. I'm glad you were able to understand my directions.
     
Good Morning to all hope you have a great day []

Thanks so much for the Glittery lovelies.. I love them they are pretty!!! Yayyyyyyyyyyy! It was easy you gave easy instructions Sandra! Thank you so very much!!

[Karen W.]

Go Zetas ! Go Zetas ! Go Zetas ! Go Zetas ! Go Zetas ! Go Zetas ! Go Zetas ! Go Zetas !

I have to stop......this cheerleader outfit is chafing  my meat 'n' two veg !!  LOL

HEE HEE HEE HEE!! LOL!! Our forum Hero!!!!! YAYYYYYYYYYYYY! Lots of hugs for the plugs THank you Neily!!! What are you Eating now? LOL! ] 

[JOSEFINA]

Sandra : Who says Josefina didn't do the dance of JOY??? She even yelled.... Maybe she was too shy to mention it! As we all know, this must be one of the most rewarding results that one can achieve. It sure is HARD to get there, but if Karen can........we all can!

Josefina

[Carolyn]

This morning I gave my son a hug to wish him good luck on a big test.  His first response was God, Mom....you've gotten alot smaller.....you're looking good!  That's a big deal coming from Nic, he's not normally very complimentary.  He made my day!

I'm heading into town to buy new shoes.  Mine have gotten so big on me that I'm walking out of them.  Yayyy!

[Karen W.]

Congratulations Carolyn and Josefina and Sandra. I am so proud of you.. of all of us. We are going to make it to our goals we are!!! YAYYYYYYYY! I am glad to se you all here trying with me.

Has anyone heard from Joy ? I wonder how she is doing? Think about her most days.

HI JOY come home .... How are you doing . I hope all is well and that you are doing ok!