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  5. Zetacap and General weight loss - 2
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Zetacap and General weight loss - 2

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Offline neilep

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Zetacap and General weight loss - 2
« Reply #580 on: 15/02/2007 14:51:43 »
Quote from: Karen W. on 15/02/2007 04:03:05
HELLOOOOO DADDY!!! LOL..... HUGS AND SHMISHES BACK AT YOU!!

How was your birthday..??? WHAT DID YOU GET??? EH???? A swift kick in the TAIL feathers!!! LOL.. OOOOH ORANGE FONT LUFF!!! YAYYYYYYYY!!!


Karen

Hi Karen Mam,

hugs & Shmishes !!

Birthday was fine and dandy !!...how was yours and everybody else's Valentines ?

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Offline JOSEFINA

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Zetacap and General weight loss - 2
« Reply #581 on: 15/02/2007 15:29:59 »
This is Josefina saying hello!!!!!!!!!!!!!!

Hope to see the rest of you.......
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Offline Karen W.

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Zetacap and General weight loss - 2
« Reply #582 on: 15/02/2007 16:39:06 »
Quote from: neilep on 15/02/2007 14:51:43
Quote from: Karen W. on 15/02/2007 04:03:05
HELLOOOOO DADDY!!! LOL..... HUGS AND SHMISHES BACK AT YOU!!

How was your birthday..??? WHAT DID YOU GET??? EH???? A swift kick in the TAIL feathers!!! LOL.. OOOOH ORANGE FONT LUFF!!! YAYYYYYYYY!!!


Karen

Hi Karen Mam,

hugs & Shmishes !!

Birthday was fine and dandy !!...how was yours and everybody else's Valentines ?



Well I hope you have a nice Valentines... Mine is most always the pit's.. Although Robert did cook a good steak and baked potato and big green salad which was excellent, but the steak was as big as the plate... the bad thing was I ate the whole thing... It was very good with lots of garlic and pepper etc. etc. etc...I was so stuffed I felt horrible... I am ashamed.... LOL

Hugs and Shmishes back to YOU Thank you!!!
« Last Edit: 23/02/2007 17:25:02 by Karen W. »
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Offline Karen W.

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Zetacap and General weight loss - 2
« Reply #583 on: 15/02/2007 16:41:05 »
Quote from: JOSEFINA on 15/02/2007 15:29:59
This is Josefina saying hello!!!!!!!!!!!!!!

Hope to see the rest of you.......

HellOOOOOOO!!!!! I knew I could count on you my friend... Hope your day is going well and I to hope everyones comes home.....!!!!
« Last Edit: 23/02/2007 17:06:49 by Karen W. »
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Offline JOSEFINA

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Zetacap and General weight loss - 2
« Reply #584 on: 16/02/2007 19:38:40 »
Hi everybody!!!!!!!!!!!!!!!!!!
Have a great weekend!
Kids are fine, Karen, thanks. "Carnival" break till next thursday [::)]

Hugs for all,
JOSEFINA
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Offline Karen W.

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Zetacap and General weight loss - 2
« Reply #585 on: 17/02/2007 02:58:21 »
Hi Josefina, "Carnival Break?" Whats that? It sounds familiar... should I know what that is? LOL Help? Sounds like fun.. do you have festivities etc?
« Last Edit: 23/02/2007 17:13:20 by Karen W. »
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Offline Hadrian

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Zetacap and General weight loss - 2
« Reply #586 on: 17/02/2007 11:45:30 »
Quote from: Karen W. on 15/02/2007 16:39:06
Quote from: neilep on 15/02/2007 14:51:43
Quote from: Karen W. on 15/02/2007 04:03:05
HELLOOOOO DADDY!!! LOL..... HUGS AND SHMISHES BACK AT YOU!!

How was your birthday..??? WHAT DID YOU GET??? EH???? A swift kick in the TAIL feathers!!! LOL.. OOOOH ORANGE FONT LUFF!!! YAYYYYYYYY!!!


Karen

Hi Karen Mam,

hugs & Shmishes !!

Birthday was fine and dandy !!...how was yours and everybody else's Valentines ?



Well I hope you have a nice Valentines... Mine is most always the pit's.. Although Robert did cook a good steak and baked potato and big green salad which was excellent, but the steak was as big as the plate... the bad thing was I ate the whole thing... It was very good with lots of garlic and pepper etc. etc. etc...I was so stuffed I felt horrible... I am ashamed.... LOL

Hugs and Shmishes back to YOU Thank you!!!




and you thin..K i am mad!!! LOL


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Offline Karen W.

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Zetacap and General weight loss - 2
« Reply #587 on: 17/02/2007 17:47:27 »
Yes You have a Lemon Meringue Pie Madness... LOL I love steak really really love it! With a baked potatoe and salad Hmmmmmm!!
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Zetacap and General weight loss - 2
« Reply #588 on: 17/02/2007 18:15:18 »
Steak rules........big, thick, rare.....hmmmmmmmmmmmmmmmm

Roast rib of Beef is my favourite Roast Beef too.....soft, succulent.........cook it with garlic cloves pushed into it..oh my gawwwwwwwwwwwwwwd !!..I think i'm cummmmmmmmmmmmmmmmmming !!!!!
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Offline Carolyn

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Zetacap and General weight loss - 2
« Reply #589 on: 17/02/2007 18:22:56 »
Ohhhh, LOVE steak. Big, thick and medium rare please.......

Can't wait for dinner.  YAY! Ashley's home and we're taking her out for ..

Mmmm.  Prime Rib, with sauteed onions and peppers and garlic. 

Ok 1/2 of a prime rib and no bread please. 
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Offline Karen W.

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Zetacap and General weight loss - 2
« Reply #590 on: 17/02/2007 18:28:04 »
ME TOO! ME TOO!  I want some too!!! I could eat steak every night, and OHHHHHH Prime RIB>>> Me is so Jealous.... LOL HAve a nice dinner out Carolyn!
« Last Edit: 23/02/2007 17:04:37 by Karen W. »
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Offline Carolyn

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Zetacap and General weight loss - 2
« Reply #591 on: 17/02/2007 18:58:50 »
Quote from: Karen W. on 17/02/2007 18:28:04
ME TOO! ME TOO!  I want some too!!! I could eat steak every night, and OHHHHHH Prime RIB>>> Me is so Jealous.... LOL HAve a nice dinner out Carolyn!


Just jump on a plane and come with us...I'll share my prime with ya.  Oh heck, just come on and I'll buy a whole one for ya. [;D]
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Offline Karen W.

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Zetacap and General weight loss - 2
« Reply #592 on: 17/02/2007 19:12:46 »
I wish I could Jump!!! LOL.. I did it last week and I actually was able to get air under my feet.. Two feet that is, and I also played me some Hopscotch! Although I must say that one was a bit taxing... Those kiddies had me whipped they all cheated, and used both feet all the time... No one footed hoping!!! LOL

I love steak,...LOL I might hop a plane just for a good piece of meat!!!! YAYYYYYYY! YUMMMMMMMY!
« Last Edit: 23/02/2007 17:03:20 by Karen W. »
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Zetacap and General weight loss - 2
« Reply #593 on: 17/02/2007 19:23:31 »
Quote from: Karen W. on 17/02/2007 19:12:46
I wish I could Jump!!! LOL.. I did it last week and I actually was able to get air under my feet.. Two feet that is, and I also played me some Hopscotch! Although I must say that one was a bit taxing... Those kiddies had me whipped they all cheated, and used both feet all the time... No one footed hoping!!! LOL

I love steak,...LOL I might hop a plane just for a good piece of meat!!!! YAYYYYYYY! YUMMMMMMMY!



Hahaha.  We're still talking about steak right? LOL [;D]

Nic's Karate instructor told me hopping was great way to prevent osteoporosis.  Don't know how accurate that info is, but if you can, go for it.  If I hop too much, I may get black eyes.  LOL
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Zetacap and General weight loss - 2
« Reply #594 on: 17/02/2007 20:04:22 »
Yep Were still talking about steak!!! LOL Your a naughty girl Carolyn.. LOL

I have heard the same as the protien aides in muscle mass which supports the bones, It must be good for the bones in other ways also!
« Last Edit: 23/02/2007 17:01:54 by Karen W. »
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Zetacap and General weight loss - 2
« Reply #595 on: 21/02/2007 18:25:42 »
Girls..............steaks. Just love them, wish I felt that way about fish though!
Just remember..........cook'em, raw meat is bed for you!
Hugs,
Josefina
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Zetacap and General weight loss - 2
« Reply #596 on: 22/02/2007 07:13:50 »
  Hi Josefina,,, I like mine meduim well to well done... no blood please!!! I just love em big thick and oh soooooooo Juicy!!!!

Hugs you TOO!
« Last Edit: 23/02/2007 16:57:06 by Karen W. »
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Zetacap and General weight loss - 2
« Reply #597 on: 23/02/2007 16:56:04 »
Happy friday everyone. Hope everything is good!
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Zetacap and General weight loss - 2
« Reply #598 on: 24/02/2007 12:43:59 »
Hiya everyone....I love prime rib or a nice porter house...but for some reason the past few years steak is hard for me to order...It overstuffs me when i eat it and don't do as well with beef as I do with chicken or fish...me loves both....mmmmm, it loves me mmmmm...

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Zetacap and General weight loss - 2
« Reply #599 on: 24/02/2007 19:33:49 »
I love chicken also, but A nice beef steak wins hands down everytime.. LOL
« Last Edit: 24/02/2007 19:39:03 by Karen W. »
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