What are the dangers of hypnosis? Would it help with my anxiety disorder?

06 March 2005

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Question

What are the dangers of hypnosis? Would it help with my anxiety disorder?

Answer

Hypnosis can help with anxiety, although sometimes the thought of going to a hypnotherapist can make them anxious. However, they have nothing to be nervous about if they go to a properly qualified person. Among professionals, we always say that someone shouldn't treat someone with hypnosis if they wouldn't be competent to treat it without hypnosis. With an anxiety problem, you would probably be thinking about going to see a psychologist. If that psychologist knows how to do hypnosis, he may think about using that as an additional tool. This can help with the effectiveness of the treatment normally given. There is nothing harmful about hypnosis in itself as long as you go to someone properly qualified.

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