The "Nanny Plate" debate, and the Neanderthal fat factory

Plus, The Spiders from Mars...
04 July 2025
Presented by Chris Smith

EMPTY_SUPERMARKET

A supermarket aisle empty of people.

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In the news, counting the calories: The UK government want shops to help us put 100 fewer calories in our baskets to beat obesity. So will it work? Also, archaeologists uncover the world’s oldest fat factory - it turns out that Neanderthals were processing bones for their grease 125,000 years ago, but why? And on Mars the Curiosity rover captures close-up images of spiderweb-like patterns on the planet surface, but what made them? Listeners are also wondering whether green initiatives really do help to save the planet...

In this episode

A supermarket trolley in front of freezers

Should supermarkets be selling us healthier food?
Giles Yeo, University of Cambridge

The UK government has unveiled plans to tackle obesity by forcing supermarkets to cut calories from shopping baskets or face fines. But some industry leaders have slammed the move as “nanny state” overreach, warning it could hike prices and won’t solve the crisis. We asked Cambridge University’s Giles Yeo – author of 'Why Calories Don’t Count' – to take a look at the proposals for us…

Giles - So the plan is, in effect, to try and make healthy food the easier choice for supermarkets and food purveyors and things like that. They have put out this policy guidance, and this is, I think, part of the problem — it’s just guidance for supermarkets to reduce portion size, move the foods around the aisles a bit. I'm not entirely certain because it wasn't actually stated to the food companies what they had to do.

Chris - The message that's being put out there is, if we can remove 100 calories from the average shopping trolley, then we will dramatically cut obesity. Another statistic on the government webpage is something like 50 calories less a day means 304,000 kids won't become obese or something like that. Is that actually realistic, to make those sorts of claims?

Giles - From a physics perspective, the numbers probably do add up. When I teach medical students, I always use this number: when we age from 20 to 50, roughly, we gain on average about 15 kilos. And each kilo of a human being is probably 5,000 calories. So if you actually do the maths, over 30 years, that's seven calories a day, every day, for 30 years — and you suddenly gain 15 kilos. So the moment you're dealing with the 50 or 100-calorie mark, actually, the numbers do add up. The problem is, what kind of calories are we talking about? Because calories only give you one piece of information — they just tell you how much food there is. It doesn't give you any nutritional density. Is there salt, sugar, fat, fibre, protein? Nothing. So I think, yes, portion sizes are one problem. The bigger problem is the food quality that we're actually having in our diet at the moment.

Chris - The problem I have with it is that I think that kind of messaging is also misleading or hard for people to grasp. Because if, for instance, I was eating the number of calories that would sustain an African elephant in a day — that's about, say, 20,000 — and I reduced the number of calories by 100, I'm still going to be morbidly obese, aren't I? So it doesn't really help. Is that part of the problem? Do we need to be clearer with the messaging for people?

Giles - We need to be clearer with the messaging, but I think the focus on calories is unhelpful. The supermarkets will say, well, we reduced 50 calories, but we’ll do it from this rather than that — whatever is easiest. Instead, we should be asking: how can we make this ready meal, this frozen pizza, more healthy? How can we make this chocolate bar more healthy? That’s what I want them to think about — not just simply the calories, which is a one-dimensional metric.

Chris - So you're advocating for saying, well, if people go into the shop and at the moment they've got a couple of quid in their pocket and they've got to feed their family, they're going to reach for something that fits their budget. But what they're reaching for at the moment is not the healthy option. You're saying we've got to flip that around, so what they do reach for — the affordable option — is the healthy option.

Giles - That has to be the case. Otherwise, how are we going to fix obesity equitably, right? Because at the moment, if you're in the bottom 20% socioeconomically in this country, you are more than twice as likely to end up with obesity as you or I, people in the top 20%. And there's no genetic difference between rich and poor. It's an accident of birth. It's access to healthy food. And at the moment, as you say, if you've got a couple of quid, you can get a lot of chips, right? But how much healthy food can you buy? We need to reassess our priorities about where we put subsidies. Should you get 'buy one, get one free'? Where's the 'buy one, get one free' for meat, or for broccoli? It's always 'buy one, get one free' for the cheap, unhealthy foods. So we just need to reprioritise what we subsidise.

Chris - The trouble is that the bad-for-you stuff tastes good.

Giles - Look, absolutely. This is part of the problem. But it is not beyond the wit of man. I think what is lacking here is the right motivation to reformulate the food so that we get healthier food that is just as tasty. It just requires the right motivation. My biggest issue with this government policy is that it is voluntary, and there are no clear guidelines. What they've said is, well, it's up to the food purveyors and supermarkets to do what they think is right. I think that's very naïve. Most food manufacturers want a fixed set of rules that are the same for everybody. And yes, they'll probably take it right to the edge of those rules — but that’s fine. At least then they’ll play within the pitch, and they can compete with each other. And that’s the motivation they need. They need to know that if I sell this at this price for this health point, then supermarket B is going to try and beat me. And that is the only way we’re going to make food healthier — if we make it marketable to be healthy.

Chris - So if you were appointed the government tsar to sort this out, what would your recipe be? What would you say — my policy, this is how I’m going to tackle this, this is the strategy? What would the Giles Yeo solution be?

Giles - Day one, if I were PM, I would make healthy food the default choice — not just the easier choice — because that means that some people can still choose not to have it if they don’t have the resources. If Mrs Smith walks in with a couple of quid needing to feed her kids, the default has to be healthier. Then we can add all the other frippery on top, right? All the labelling and what have you — for the people like us who don’t have key obesity problems to begin with. So I would start equitably by making healthy food the cheapest, tastiest, and default choice.

Chris - So who picks up the tab then? Because at the moment, the supermarkets are selling the premium product at a premium price — not just to hit their bottom line, but because it costs more. So if you're going to force the price point down on the really fancy stuff so people will be able to afford it — and let's assume they want to buy it — who's going to pay for it?

Giles - Well, someone has to pay for it. You’re absolutely right. I just think we need to reprioritise. At the moment, there are certain subsidies for some foods here and there. I think if we prioritise the health of our children — and I’m not saying this is easy, because a lot of these choices are politically inexpedient — but public health is an interesting thing, right? How much personal liberty are you willing to give up for the health of the greater good? This is what public health is. And so I think we just need to move resources around in order to prioritise healthy, default food. If you do that, the amount of money you will save across broader society will be staggering.

Chris - That’s a very interesting perspective. So you're saying that the government — the taxpayer — sends a cheque to Tesco so they can sell you food that you otherwise wouldn’t be able to afford at a cheaper price. It’s like paying farmers to grow food that it wouldn’t be affordable for them to grow normally. It’s a subsidy to encourage people to consume the right sort of food compared to the wrong sort of food that would otherwise end up being the cheaper option.

Giles - I think so. And people say, doesn’t that sound nanny-statey? You sound like a communist. No. Obesity is a public health problem. If we believe that it’s costing our NHS, the workforce, the economy a great deal of money to try and help people with obesity and all the related diseases, we’ve got to put our money where our mouth is and try to sort the problem out.
So yes, I do think that is certainly one of the solutions to consider.

doctor on computer with stethoscope

09:18 - The 'alternative cancer treatments' claiming lives

Online 'cancer coaches' are peddling unscientific remedies...

The 'alternative cancer treatments' claiming lives
Liz O'Riordan

A growing industry of unproven and often dangerous cancer "cures" is thriving online – promoted through slick social media campaigns and misinformation. A recent BBC investigation exposed some of the figures profiting from this trade, targeting vulnerable patients with false hope. The surgeon Liz O’Riordan has just written a newspaper article on this topic, drawing on her perspective as both a breast cancer doctor and survivor. I’ve been speaking with her…

Liz - I had no idea how much cancer misinformation was online until I became a cancer patient myself, and I was exposed to the world of alternative medicine and people representing themselves as cancer coaches. You pay to see them, they help you navigate what treatments you should have, what clinics you should see, and I know it's fraudulent. And then people contacted me, giving me stories of men and women who had used these coaches and who died because they weren't getting standard treatment. And the scale of this is huge. It's like a pandemic.

Chris - The people who are cancer coaches, what are their medical qualifications?

Liz - Whilst there are reputable cancer coaches who help people navigate treatment – you can often find them in NHS cancer centres – these are often people with no medical experience. Often they've been patients themselves, and this is how they are making their money. One's a retired biochemist, one's a woman who's a chiropodist, but they have become self-proclaimed experts. They know how to cherry-pick data or to persuade patients. They charge an awful lot of money, and I just think it is awful taking these vulnerable cancer patients to a place of false hope.

Chris - And how do they track down their victims? Do they come and find people or do they just market their wares and people come and find them?

Liz - It's very clever marketing – on Facebook groups, on Instagram, on TikTok. Once you start searching for cancer natural therapies, they come up. And they've got glowing testimonials on the websites claiming they can cure you. And a testimonial is now more seductive than a randomised controlled trial. And when you've got cancer, you're vulnerable, you want someone who can cure you, and these people are offering that.

Chris - And what sorts of things are they telling people to do?

Liz - You've got the standard diets, the juicing, the detox, the coffee enemas, buying electric home resonance machines, doing parasite cleanses, multiple intravenous infusions and supplements, going to Mexico for treatments that you won't get in the UK. Up to 20 or 30 treatments at one time. There's no evidence to show they work, but they make you believe. And when the cancer comes back, they tell you it's because you didn't try hard enough – “Let me get another treatment for you.” Again, they're kind of doing the shopping like a bespoke shopper to tell you what to choose. And you put your faith in them and people are dying.

Chris - The case of Steve Jobs seeking out alternative remedies for what killed him eventually – that was pancreatic cancer – that isn't then just a cause célèbre, that isn't just a one-off. You're saying this is pretty common, that people are being seduced by alternative treatments when we know there are certain cancers that would definitely respond better to traditional, proper medical intervention.

Liz - It's the tip of the iceberg. I've had 20 or 30 people reach out and tell me about people using cancer coaches or going directly for alternative treatments. There's evidence to show that if you only have alternative therapy, you are twice as likely to die. And that number is five or six times more likely if you have breast, bowel or lung cancer. Take the case of Paloma Shemirani in the recent Panorama article – she had an 80% chance to cure the lymphoma, but she died because she was persuaded to choose a juicing diet instead.

Chris - How on earth is this ethical?

Liz - It's not. It's not ethical at all. It's illegal to advertise cancer treatments online. I don't know how these people live with themselves, but they lull you into a sense of security, they offer control, they offer hope – and it breaks my heart.

Chris - Where do you think we should start trying to deal with this then?

Liz - I honestly don't know. I think social media companies have to take some responsibility for this. It's doing harm. I think for the cancer coaches – they're not offering medical treatment, they are helping you choose it – and they often have disclaimers: you know, check with your oncologist, I'm not a doctor, if it doesn't go right, sue me. I think it's about raising awareness, but also letting doctors know, because I had no idea this was going on until I became a patient myself. And also, when they're putting ads online, Meta and TikTok are getting shares of those ads.

Chris - So did they come after you? Because you had breast cancer – as a breast surgeon, you knew all about it – but did they come after you?

Liz - They didn't come after me. I don't think they target individuals, but I've seen the adverts and I've started researching this in my book. And suddenly, the more you look at parasite cleanses, the more you see those – they come up on your feed. And when you see so many of them, you start to think, is there any truth in this? I know there's not, but most people don't have the knowledge that I do, and you can be drawn in. We need to find some way to stop this and to educate the public so they know to look out for the red flags of people promising they can cure you.

Doctors aren't online saying that chemo isn't a great drug to have – but it does save lives – and radiotherapy isn't great – but it does save lives. We're not doing that. These alternative providers are.

Chris - One wonders whether, when people are having those clinic appointments – when you get the diagnosis and you are extremely vulnerable – if people need to have some help at that point to warn them: watch out, there are some sharks in these waters.

Liz - I used to say, don't Google. And it's the first thing I did when I was diagnosed. I did it when my mum was diagnosed. I think we need to say: these are safe websites to go to. Let us digitally signpost you. And if you see anything online that you're even remotely thinking about, double check it with two or three reputable sources, so you can tell whether it's actually true or whether it's nonsense.

Lutz Kindler

Neanderthals boiled bones for fat-rich food
Lutz Kindler, MONREPOS Archaeological Research Centre and Museum for Human Behavioural Evolution

A remarkable archaeological discovery at the lake landscape of Neumark-Nord near Leipzig in Germany has revealed that our Neanderthal cousins were rendering animal bones for grease there as far back as 125,000 years ago in what can best be described as a “fat factory”. This is the earliest example of such a practice found yet. Fat mattered to these ancestors because it was a long-term way to store an energy-dense foodstuff. The Neanderthals thrived for hundreds of thousands of years in some very harsh conditions, so harnessing this nutritional know-how could well have been a key ingredient in their success. The discovery, which has been published in Science Advances, dramatically reshapes our understanding of early human ingenuity and survival. Here’s Lutz Kindler from the MONREPOS Archaeological Research Centre and Museum for Human Behavioural Evolution…

Lutz - The sites are lake basins that developed during the last interglacial phase, as we call it – this warm phase. And these were uncovered by lignite mining. People were exploiting brown coal there. Usually, we have only small keyholes when we look into the Neanderthal past. But there, because this is the last opening of the landscape, we have a whole panorama of what happened 125,000 years ago in the landscape. And this makes Neumark-Nord so fantastic and exceptional.

Chris - So when they were bringing bones to this site, what were they doing with them, and why were they doing that?

Lutz - We found 120,000 bones along the margin of a former lake, together with 16,000 stone artefacts and hammerstones, anvils, and so on, in a very small area – about 50 square metres. It's like a six-yard box of a football field in England, this small area. 120,000 bones. They're from 172 different animals – for example, aurochs, horses, or red deer. And these bones were smashed into tiny, tiny pieces. These fragments were used to extract bone grease by boiling them in hot water. And the reason for this is to get the fat out of the bones, because this is a very essential macronutrient that humans need – and Neanderthals too.

Chris - Does the bone grease rendering process leave some particular footprint or fingerprint on the bone that tells you that's what they had done to it, so you know that was the purpose of bringing the bones there?

Lutz - So this heavy fragmentation of bones from Neanderthal sites is not unusual. But usually, we can't tell if it was done by Neanderthals or by some other kind of action. But here at Neumark-Nord, we are very sure that it was Neanderthals who did this. For example, we know that certain types of damage on very small fragmented bones are produced during bone grease rendering. This we know from experiments. And these same types of damage we also find on the bones at Neumark-Nord. On the other hand, unfortunately, it's not possible to find chemical signatures of boiling bones. If you treat them with low temperatures – 80 to 100 degrees – it’s not possible, because we can't distinguish these signatures from preservation in the soil, which can also create the same effects over a timescale of 120,000 years.

Chris - And during this process, what would you do? Put lots of bone fragments in a big pot of water and heat that up. So the grease presumably floats to the top. And what, does it then condense into a lake of lard that you scrape off? Is that how they did this?

Lutz - Exactly. This is how it is described in the ethno-historic record – which means observations of hunter-gatherers during the last several hundred years – they did it the same way. And so we imagine that it also happened at Neumark-Nord.

Chris - What's the significance of having found this? What does this tell us about Neanderthal behaviour? And perhaps also the other question – I mean, we learned recently from Andrea Manica, when we interviewed him, about anatomically modern humans trying and failing many times to leave Africa. Neanderthals had already succeeded. Is it things like this that enabled them to flourish in the environments that they did, so early, compared to our direct ancestors who were initially less successful?

Lutz - Neanderthals lived in Europe for more than 200,000 years. So they could do quite well in these changing landscapes of the Ice Age – in warm phases, cold phases, and so on. They were really successful humans. What we know from Neanderthals is that they hunted a lot – so we know how they acquired food. But we don’t have much information about how they prepared food or how they dealt with it. This bone grease rendering site tells us something about the storage of food items, so that they didn’t have to live hand to mouth. This is a typical idea we have about Neanderthals – but it was different. They knew that they needed food for winter, that they had to have provisions.

And all this now comes with the evidence for bone grease rendering at the site, because with the fat, you can also produce something that is known in North America as pemmican, or in southern Africa as biltong – you mix it with meat, and then you can store this food item for over a year. And this, of course, also has some social implications: how to organise work, how to divide labour in processing meals and food items, and how to share it with your comrades. So this is a very social thing that we’ve learned from this. And the basic behaviour that we see now in Neumark-Nord among Neanderthals – how they organised their living – is not so different from what we know from more recent hunter-gatherers. They were organised in the same way, maybe with different technology, maybe also with a different social structure.

But these similarities, I think, are very, very important, because we are not so unique as modern humans as we always think. We still have to survive another 100,000 years to reach the 200,000-year timescale for our presence on Earth.

Spiders on Mars

22:43 - Curiosity rover finds "The Spiders From Mars"

But NASA budget cuts threaten to thwart future findings...

Curiosity rover finds "The Spiders From Mars"
Richard Hollingham, Space Boffins

There are spiderwebs on Mars! But they’re not made by any Spiders from Mars that would have made David Bowie famous. These are strange interlocking networks of lines that were first seen from space and now the Curiosity rover has trundled over to take a closer look and has revealed their true identity. They are heaps of material that were piled up billions of years ago by flowing water and glued together by dissolved minerals, making them tough enough to stand the test of time. But where water once flowed, life might also have lurked, which is why Curiosity has taken a keen interest. Our very own Ziggy Stardust, Richard Hollingham at the Space Boffins, has the story and some other insights into the funding situation at NASA at the moment…

Richard - Curiosity has been investigating these spider's webs on Mars. There are no spiders on Mars, I'm sad to say. Well, no spiders we yet know about.

Chris - Despite what David Bowie said? Now I'm disappointed.

Richard - Despite what David Bowie says, there might be — we just haven't found them yet. These were first seen by the Mars Reconnaissance Orbiter back in 2006. It's one of the orbiting spacecraft, and Curiosity has essentially gone in to have a closer look. They're not actually called spider's webs — they're called boxwork formations. I've been reading a little about these. They're essentially formed very much like stalactites or stalagmites on Earth, created by water. And that is the key, because that's what Curiosity has been doing. It's been going to interesting places, roving around very slowly and looking at areas where there was once water. Because we now know that Mars was once a wet planet — flowing rivers, lakes, seas. I mean, that's just extraordinary. Now it's just this red, dusty desert. And of course, if water once flowed, that's an ingredient for life. Was there once life? Is there still life on Mars?

Chris -That's the reason it's homing in on those formations — because they indicate this was once wet. Water is an essential ingredient for life. Part of Curiosity's mission is to look for molecules linked to life. Ergo, that's a really good place to go and investigate?

Richard - Absolutely. It's also been looking at shores where you see formations that could only have been carved by water. Water once flowed through there. But what's happened since the water's gone from Mars is that it's just been whipped up by wind over aeons — over thousands, millions of years — into these much more spider-like formations. But to be able to see that this was formed by water, I think, is just extraordinary. You've got to imagine millions of years back.

Chris - The thing that's extraordinary, though, to my mind, isn't so much those formations — it's Curiosity itself. I remember 13 years ago, I think we even spoke to you, about the whole way this car-sized rover was coming down onto the surface of Mars, and it was going to trundle around doing this kind of thing. It is still going. I mean, that is a triumph of engineering, if ever I saw one.

Richard - Yeah, absolutely. It's not small. This is the size of a car — something the size of a Mini — a six-wheeled rover. It's got a nuclear battery on board, which I think is one of the keys to its longevity. It's not got solar panels. A lot of the other rovers haven't lasted so long — their solar panels degraded, they kind of died. Whereas this is just carrying on, trundling along. And it's not just one — there's Curiosity, and there's also Perseverance trundling around Mars. These two extraordinary rovers are our avatars, if you like, on Mars — giving us these extraordinary images, investigating areas where there might once have been life, where there was certainly water. An absolutely phenomenal engineering achievement.

Chris - What does the future hold for them, though? Because I wanted to ask you this — obviously you're very in tune with what's happening politically in America, science budgets and so on. What does the future hold? How are they funded? And are they going to carry on for another 12, 15 years?

Richard - I have never seen so much concern amongst the scientific community and the space science community — not just in the United States, but across the world. The White House budget proposes a 25% cut in the NASA budget, which equates to a 50% cut in the NASA science budget. And that would make an extraordinary difference to not just current missions, but future missions. The sort of cuts you're likely to see are: well, can they afford to keep the teams behind the Curiosity and Perseverance rovers? We know that if this cut goes through, almost certainly the next big mission to Mars — the proposed Mars Sample Return, where we bring back samples from Mars that Perseverance has been collecting — that just won't happen. That will be cancelled.

It even puts a question mark over the Rosalind Franklin rover — the European rover — because that has a NASA component to it. It puts a question mark over future telescopes, over future missions to Venus, for example. It will make a huge dent not just in NASA expertise, but in scientific expertise right across the US. And that has ripples around the world, because space is such an international endeavour.

Chris - The case has always been made, though, that when you spend a pound on space, you get far more than a pound back — in terms of return to the economy and the science and technology you inevitably create to solve all the problems involved in doing what you want to do. Donald Trump’s a businessman — I mean, he must see that that's a good investment.

Richard - I don’t honestly understand the logic behind it. You can even look at the human space programme — which I report on a lot — and NASA puts out a report that says: you put $1 in, you get $7 out in benefit to the wider economy. So I don't understand the thinking behind this at all, because surely NASA is one of America's greatest achievements.

modern wind turbine

29:25 - Is green technology causing climate change?

The lessons climate scientists learnt from lockdowns...

Is green technology causing climate change?

Simon wonders why, even after a drop in global emissions during the COVID crisis, we are seeing the main indicators for climate change continue to move in the wrong direction. Is green technology not all it's cracked up to be? James Tytko asked Shaun Fitzgerald, Director of the Centre for Climate Repair at the University of Cambridge, for answers...

Shaun - Since the emergence from lockdown, we're back on the previous trend. And that trend was already showing signs of increasing emissions year on year. But the pandemic was interesting in that it showed not just what dip could arise as a result of society locking down, but in a way, how small the dip was despite such a big lockdown. And therefore, it's not a case of the answer being: we've got to shut down the whole of global society to cure climate change — because it actually won’t make that much of a difference. No, the bigger issues are about fundamental infrastructure and the way that we make energy available to society. These are the big issues that we need to grapple with if we're going to make a dent in climate change.

James - And yet, despite exponential growth in green technologies recently — solar power, electric vehicles — we're still seeing temperatures climb higher and higher, resulting in, for example, the deadly heatwaves engulfing much of Western Europe at the moment.

Shaun - Yes, we are seeing an explosion of solar and wind as part of energy provision. But at the same time, the world in general is needing more energy — because the population is increasing a little bit, but also standards of living are going up across the world. And energy is one of those key hallmarks of improved standards of living. We need to work even faster, even harder, at getting green technologies developed — especially energy sources to displace and reduce the amount of fossil fuels being burned globally.

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