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A smartphone, increasingly used to access social media and other online resources

Time to Unplug: A Call for Digital Minimalism

... stories from around the world, forcing us to question our own patterns of behaviour, lifestyle and values. The question ... weight. According to Ofcom 1 , 94% of British adults own a mobile phone, of which 75% are smartphones. And ... online world, but what about those on our own and the effects they have on our sense of self? As social ...

A smartphone chatbot that reinforces positive thinking and emotion-tracking tech are designed to support users living with mental health conditions.

The tech tapping into user emotions to tackle depression and anxiety

... colour-changing biosensors that help users track their own emotions. Another idea stems from colouring in intricate ... to help a user reflect more optimistically on their own life. ‘In the everyday interaction, we are using ...